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That is my fear... hurting myself so I am going slow but don't want to go so slow that I am not ready! Still trying to find a happy medium! Thank you for your post. I would love to finish in 4 hours.
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The longest I have run is for ten minutes! I am a former smoker so it is taking long to get my indurance up. Thank you again!
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Closenre, Congrats on you weight lose! Keep up the great job! I will check into the website you marked. Thank you for your inforamtion.
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SRK, Congrats on running your half marathon! I wish I wouldn't have waited till I was 50 to start this journey! :) I jog/run Monday, Wednesday and Friday, crossfit Tuesday and Thursday. Thank you for you suggestions!
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What a GREAT feeling! Keep up the GREAT work!
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Make Lasagna then when it cools I put I in glad freezer containers in the amount I want for lunch. Then just grab and go! Very easy.
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I LOVED going but ours closed! :( (small town) I did doubles on all machines, planked, lunges, run in place, ect..when not on machines! Now I go to a gym and it's a pain to have to set the machine! When I got to curves the machines were set and way you went! My stomach was tight, arms were toned and that is all gone cause…
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AMEN!! I feel your pain!!
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Why is it so easy to give in and not walk way?
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Way to go!! Keep up the good work!!
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love shimp!!
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So sorry to ear that life is throwing you a curveball! You may need to go to a doctor and get some medicine! Why suffer if you don't need too! It may help you also deal with your children. You MUST stop drinking!!! You do not want your children to think that is the way to solve problems!! You need to make time for you!!!…
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husband might like this
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Have noodles I need to use!
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YUMMY
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YUMMY!
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trying
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sounds good
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Bump.....LOVE that dessert!!
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BUMP.....Lunch for next week!
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Keep up the GREAT work! You have done it all yourself!!! Be VERY proud!
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