mutsey

I did my first 5K today! it was the Graffiti Run and we were covered from head to toe in different colors. I met friends there at the race but once we started, we all went at our own pace so we didn't see each other the whole race but we picked a meeting place after the race so we could all meet up and get our "after"…

No, I did not enter my weight on the treadmill

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Sodium is definately something I am watching now. I had about two weeks where I ate good (calories/fat/etc) but did not watch the sodium like I should have and did not loose anything! After taking a look at my sodium intake daily I was eating ALOT more than I should have in sodium!! Only a few days of keeping my sodium…

Congrats!!! Hopefully I can write that in a few months also!!

That is great!! :drinker: I tried on some of my clothes last weekend that I bought two years ago after my son was born and they went right on with no problems!! That is always a great feeling. Makes me wanna jump on the treadmill when I get home!!!! Keep up the good work.

This sounds really good. I will have to try it this weekend. Thanks for sharing!

Good job, keep up the great work!

Congrats on your success!!!

Go to www.recipezaar.com and type in cabbage soup. It will bring up a list of all they have and gives the nutritional info. I found one this morning that I am going to try. Try to pull up recipe # 98388, this one is not for the slow cooker but it looks good. I would also use turkey instead of ground beef like this recipe…