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I did my first 5K today! it was the Graffiti Run and we were covered from head to toe in different colors. I met friends there at the race but once we started, we all went at our own pace so we didn't see each other the whole race but we picked a meeting place after the race so we could all meet up and get our "after"…
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No, I did not enter my weight on the treadmill
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bump
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Sodium is definately something I am watching now. I had about two weeks where I ate good (calories/fat/etc) but did not watch the sodium like I should have and did not loose anything! After taking a look at my sodium intake daily I was eating ALOT more than I should have in sodium!! Only a few days of keeping my sodium…
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Congrats!!! Hopefully I can write that in a few months also!!
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That is great!! :drinker: I tried on some of my clothes last weekend that I bought two years ago after my son was born and they went right on with no problems!! That is always a great feeling. Makes me wanna jump on the treadmill when I get home!!!! Keep up the good work.
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This sounds really good. I will have to try it this weekend. Thanks for sharing!
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Good job, keep up the great work!
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Congrats on your success!!!
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Go to www.recipezaar.com and type in cabbage soup. It will bring up a list of all they have and gives the nutritional info. I found one this morning that I am going to try. Try to pull up recipe # 98388, this one is not for the slow cooker but it looks good. I would also use turkey instead of ground beef like this recipe…
