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You know it is a bit obessive, but we all do it. It's because we are eating less and exercising and looking for results. I admit I do it my scale is in my bathroom. Oh well, I want to see the number coming down! :smile:
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Have healthy snacks available; that way you are not tempted by the sugar around you. After 3 days your desire will be gone. You can do it. :smile:
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On the 7 of March, I found out I am borderline diabetic. I always dreaded going to get my labs done, I knew one day I would hear this, and low and behold, I did. I knew all along that I should be watching what I ate and exercised more. Now my calorie intake should be around 1420 (for the day, which is not a lot at all) and…
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You have a lot of work so far, you lost 35 lbs. For that you should be in love with you, look at yourself and tell you job well done and smile you earned it.