ahajduk Member

High Anxiety: Those who are tardy do not get fruit cup. Young Frankenstein: For what we are about to see next, we must enter quietly into the realm of genius. To Be or Not To Be: What he did to Hamlet, we are now doing to Poland.

I have been planking, but have not been logging. I am up to 3 min on the first plank and 1:30 on the next two planks. I am also doing (3) 1 min planks with alternating knee ups (bring knee of 1 leg up to chest and alternate) as well. Started doing burpees and 20 lunges per day (another challenge I entered) and have…

I don't need to know this... LOL Have fun in Aruba!

6/1 1: 2 min 30 sec 2: 1 min 3: 40 sec

1: 2 min 30 sec 2: 1 min 10 sec 3: 1 min Did these yesterday morning but did not get a chance to enter them until today. Now on to June...

1: 2 min 30 sec 2: 1 min 10 sec 3: 1 min Also did 2 sets of planks for 1 min with knee tucks for 1 min per set. Works the obliques. Feel the burn... Morning is definitely the time to do these. I may have to wake up super early every day... couldn't sleep, been up since 3a (eastern)... what better way to celebrate than with…

Body builder? More of a body destroyer for the last 42 years. I am correcting my evil ways... Never too late... Now I am building the body I want. I have wondered the same thing about time of day. I find I do better first thing in the AM. If I wait until the evening it all seems so much harder. Planks, running, lifting us…

I wish I had a core of steel... LOL... I am just stubborn and have a high tolerance for pain & suffering (many years of Catholic school). Seriously, I have noticed changes around my midsection. It would be more defined if I was sticking to the rest of my plan, but I am back on track and look forward to seeing more…

1: 2 min 2: 1 min 3: 1 min

I missed today. Was baking in the sun with a yard sale... tomorrow, tomorrow, I will make up my planks tomorrow...

1: 2min 30 sec 2: 1min 30sec 3: 1min

Where all my plankers at? Only a few more days to go... C'mon get your plank on!!!

2 min

I am in for keeping this going in June. I am doing suspension training (TRX) and that works the core as well, so why not keep a good thing going. I am curious if three 1 minute planks are better than one 2 minute planks? I have always worked off of the concept of sets and reps, so I am thinking of trying to move to 1 set…

2 min 5 sec... why is it that the last 5 seconds seem longer than the first 2 minutes...

2 min...

2 min... at 1:50 I want to quit so bad, but I held out for 10 sec more... I use a countdown timer and set it to 2 min, I like the idea of having the countdown as opposed to the count up of a stopwatch... makes it more goal oriented to me...

Did get a 2nd plank in yesterday to make up for missing on Thursday... 1 min 20 sec...

I missed the 10th... could not bring myself to plank on the hotel room floor, looked clean, but looks can be deceiving. I will double plank today.

Did another for 1 min 20 sec... Now to bed.

My butt was not... deny... deny... deny... deny...

Early plank to start the day... 1 min 35 sec

Ok, Peppiee I have joined... 1 min 5 sec...