scarrletti_girl Member

I agree. Take a hold lower your weight loss goal for a little while, and just focus on healing your ankle properly. Good luck!

Oh wow! What a big transformation. Barely look like the same guy! Good job on the loss congrats! Keep up the maintaining!

Wow! Congrats! That is an amazing transformation. Truly inspiring!

I didn't when i went to the gym. I saw others do it. But I didn't really sweat much and I don't mind germs, it helps build the immune system. Plus I mainly just used the treadmill or the glider thing.

I still have 100lbs+ to lose. Ive lost 20lbs already but it's really hard to get past that number.

Wow that is amazing! Congrats! And your daughter is such a cutie! Merry Christmas!

Wow, that's amazing. It just goes to show what difference one person can make to another. Congrats on your loss! Keep up the good work!

Wow! That's amazing! You look fantastic! Congrats!

chicken. tv or book?

I've been in the battle of quitting on and off since last year I have restarted several times but I have now been off smokes cold turkey now for idk like a month. And I find myself this time that I crave less food than when I smoked. But that might just be me. But several of the many other times I quick for awhile I used…

hotel rug or tile?

@QHjr Star Wars. Glass half full or half empty?

Well I agree that age is just a number and people are as old as they feel and if two people have things in common and get along and share interests and love each other then age doesn't matter. (And I am already happily married and will never have to worry about this.) But if I had to pick an age range I would say as long…

when i started i had to lose 128lbs now i have about 108lbs to lose. I am a little bit closer to my goal but i started febuary 2013. I had struggles and stress events last year that caused me to not really keep the weight off til this year. And I can only hope that next year this time I can double the weight loss from only…

well my size 20 jeans are so loose now that i don't need to unbutton them to get them on or off. I can just slide them on and off like sweatpants. It's awesome! :smile: Oh and I can exercise way more then I ever thought I'd be able to lol

wow. super jealous! cant wait til i hit the 50lb lost mark! way to go girl! :smile:

5'6 SW:258lbs CW:236.5lbs GW:130lbs GW might change as time comes but for now that's my goal.

well you can make filling low cal sandwiches. or I eat those frozen low cal lunches you can buy at walmart. Or you can maybe do some rice type low cal meals. hope i helped.

yes can really see a difference! good job! keep it up! :smile:

congrats!

its my husbands bday on friday the 13th.... *kitten* i was not prepared for a full moon too

it's the next day. i would say forget the tip.

i agree i have a friend doing 1200 a day and she is gaining weight. i told her she is starving herself her body needs more calories because she just went straight from gaining 50lbs in 6 months to eating 1200 cals a day just like that nothing in between. i played around with how many calories i should eat and i am thinking…

yes i have. like before my diet i had an arby's kick for like a month or so and another time for about a month or so also had a subway kick and both times after those time frames(different months) i couldn't stand hearing about arby's or subway for months because i would feel sick. and i did that with chicken before and…

when you don't have to take it, it can be addictive but when you are prescribed to it as a child it really isn't addictive I actually stopped taking it sophomore year of high school because I hated it and was not even close to being addicted to it. but it just depends on the people and the situation. that's why it is only…

when i was younger i took the same drug for adhd. when i took it i was very rarely hungry and it was really hard for me to gain weight because the adderall maintained my weight and then i started only taking it for the school week monday through friday and i started to gain a healthy amount because i was under weight. so…

amazing transformation!