marilou0511 Member

Only one word - MAGNESIUM tablet. Tried all the other stuff. Still take Magnesium when needed. Still works.

Thank you for the post. (From Chicago)

Congratulations everyone! Nice job!

Great!

Pinkraynedropjacki, congratulations on reaching your goal! It's still going because YOU and I are still reading the posts!! :laugh:

Hi BELINDAJUMO! Great that you are excited on your weight loss! Congrats!:flowerforyou: I read there's a lot of people upset with the 1200 cals you are on. My company's health insurance offers us wellness coaching. And guess what my health coach (from a major medical insurance company in the US) told me I should be eating…

Hi 1YOYOKAT! Thank you for sharing. I too have many health issues and have problems walking after 4 minutes. My hips start hurting big time! You look wonderful! You're story reinforces that going for a healthy lifestyle is so WORTH IT!

saffron

self love

this Chicago style Italian Beef

ORange

take AWAY

cilantro

eating bacon and singing will

ROtisserie

KEtones

PLANT fertilizer

prayer of thanksgiving and songs

pistachio

and trembling, shouting, and also

Nguni

nutella

LOVE handles

succulent

music THERAPY

Nectar (Trying to use words related to food, nutrition, health, or fitness. Makes it more challenging and relevant to MFP:flowerforyou: )

weight TRICK

as she prepares for halloween

sweet, pure, not tarnished by

MInestroni