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I'm now on day 10 of level 1. I should move to level 2, but my kids 12 and 16 are doing it with me. I think we'll do a couple of more days before moving up. I can definitely tell a difference in my endurance and strength. I have to do the modified push ups, but have gone from maybe doing 3 to doing 10 to 15. Definitely…
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I have been doing 30 DS since Feb. 7th. Now on day 6 level 1. Trying to do it every day, but had to skip one day because of knee pain. Have realized that the high impact moves like jumping jacks really hurts my knee. I am substituting jumping jacks with power walking with jumping jack arm movements and and the boxing…
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Great Job!
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You have done a great job! Keep up the hard work!
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Can really tell the difference! Great job!
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I can definitely see the difference! Great job!
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Congratulations! You have done an amazing job!
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Great Job! Very inspiring!
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I've noticed that no matter how many times I wash my jeans so they'll be tighter on me.........they're not! I've also realized today that I had become a member of the the "Pants on the ground, pants on the ground, looking like a fool with your pants on the ground" crew. So I broke down and went and bought 1 new pair of…
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Congratulations! I want to cry with you, because I have been in that dressing room crying because nothing fit and I felt worthless. Hoping to get to the tears of joy by summer.
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That's great! Some times it's good to add it to see how many calories you have left and then decide if it's worth it. When I do things like that I'm happy. I know that I actually ate less calories than what I added. Keep up the hard work!
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You can and will be successful using this site. You will get a lot of support and advice. Slow and steady will win this race. Just remember that if you have a bad day or a bad week, that tomorrow is another chance to start anew! Good Luck!
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Nursing a sore back then having 4 11 yr old boys spend the night for my son's birthday. By the time Friday comes I may be like HuffHesitation and need a morning Happy Hour. LOL :)
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You look amazing! Continued success!
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GREAT JOB!
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Great Job!
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Great Job! You should be very proud!
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Great Job!
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Great Job! You look wonderful!
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Welcome! You have come to the right place. You'll get lots of encouragement and knowledge. You will be Successful!
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Great job! Absolutely fantastic!
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I weigh myself and log it. I realize that it that TOM and if it says I've gained weight, I don't sweat it. I think about how big my weight loss will be next week after my TOM! That makes you feel real good when you have a hugh weight loss in one week, even if it is just water weight.
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Great Job!
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Great Job! Your success is amazing and inspiring. I feel like crying myself. ABSOLUTELY AWESOME!
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Welcome! You can and will be successful with this site! Congrats on the 20yrs. too.
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Great Job!
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Don't be disappointed, be excited! It's the start of something GREAT! You will continue to be successful! Congratulations on your loss!
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can definitely see the difference! Keep up the hard work.
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Excellent!
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Amazing transformation. Thanks for the pics and inspiration!