newmex

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  • Just my 2 cents, I believe it has to do with the carbohydrates helping the body recover after a good workout. I bet the answers a coming shortly. -Chris
    in Question??????????????? Comment by newmex June 2009
  • Darned Grande Carmel Frappacino's. -Chris
    in NAME YOUR WEAKNESS Comment by newmex June 2009
  • I have about 20 days left of my P90x and ohhh how great I feel. Keep it up, it is well worth it remember it really is a 90+ day program. I have lost almost 30 lbs and do not want to go back. I decided to change it up today and substituted a 2.5mi jog and some I believe there called steam boats, (from the core CD) instead…
    in My 3rd week of P90X Comment by newmex June 2009
  • Great point Dave198....? -Chris
    in looking for a really lite beer Comment by newmex June 2009
  • I really like what SHBoss has to say about that, I like michelob utlta it comes in lime flavor also about 95 cals I believe. I may have to revert, and implement the Boss's suggestions. thanks man. -Chris
    in looking for a really lite beer Comment by newmex June 2009
  • OH, I would so like a polar F11 but a little out of my $$ range like 130. I believe the rebok I am looking at now is 65. -Chris
    in Observations on using my new heart rate monitor Comment by newmex June 2009
  • Very cool, I use one now that I must push the button which I feel distracts me from my workout especially when I am trying to BRING IT, I am looking into the rebok HRM with strap. Good luck with yours, I bet you will enjoy it. -Chris
    in Observations on using my new heart rate monitor Comment by newmex June 2009
  • I love the wine comment I don't drink as much now but have experienced that, saving some cash now too. :drinker: -Chris
    in You know your losing weight when Comment by newmex June 2009
  • I no longer need a breather break when I tie my shoes. I eat more pears and look less like one. YEAHHH baby!!! When the underwear don't fold over at the top anymore. -Chris
    in You know your losing weight when Comment by newmex June 2009
  • How about 2 carb chopper tortillas w/ 2 slices each of 98%fat free lean turkey, 1 jalapeno soy cheese slices each and a little mustard. On other days I enjoy 1 scoop shakeology, mixed with 1 cup non-fat milk, and 1 cup frozen bluberries sometimes I will add a banana in the mix. I love utilizing Myfitnesspal for my…
    in what's for lunch!?! Comment by newmex June 2009
  • Very well put Dave, I would like to suggest Fruits and Veggies. I have found that the different melons help reduce my cravings for sweets, also some meal replacements can taste a whole heck of alot like a shake if you can spruce it up with some fresh/frozen fruit. I really enjoy green berry shakeology with a cup of blue…
    in Help with junkfood!!! Comment by newmex June 2009
  • The brand I use actually shows the dry nutrients which I believe would indicate the nutrients calculated for nutrition intake. It is Heartland 100% whole wheat. If that makes sense. I would also like to see what other people have to say though. -Chris
    in Dumb question Comment by newmex June 2009
  • 4 -egg whites 2-turkey sausage patties .5- WW english muffin 8oz -light apple juice .25cup-fat free cheese Yummy. I believe it was about 410 calories, I am shoot for a 2000 calorie day. Have a great day. -Chris
    in What's For Breakfast Comment by newmex June 2009
  • Some really great suggestions, Depending on your fitness level I would like to suggest that you probably don't want to do back to back workouts on the same body part and be sure to mix it up. I am really enjoying the results I got with P90x but that is more about working many areas of your body not just arms. Good luck.…
    in Help me with my arms Comment by newmex June 2009
  • Don't skimp, get the real deal it is worth every penny. I have lost a solid 25 in 60 days, I am feeling great and it is about time to get some new jeans. -Chris
    in where do u find P90x Comment by newmex June 2009
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