jennybauer

Yes, life happens. I am sure you will hear form many who have fallen off. Jump right back on!!! The longer you "stay off the wagon" the harder it is to get back on and the more damage you will do. Don't beat yourself up - pick yourself up and get right back on track. What's done is done, stressing about it does no good to…

Hands down - personal trainer. I spent the money once and had the best sucess!! I was in the best shape of my life! It was also one of the hardest things I ever did. It is impossible to work out that hard (for us common individuals; major athletes not included) without a real person there pushing you and using their…

Great Job!! You look amazing!!

Drink plenty of water! to help you feel full. Do whatever you have to to make water taste good. I was a huge pop drinker, around a 12 pack a day habit a year ago. Then I wanted to get off pop, so I started with flavored carbonated water. That really helped. Now I just drink plain water 99% of the time. Since I have started…

Way to go!!! Great job!! And you look amazing!!:flowerforyou:

Great job!! Congrats!! Go YOU!!!

What a great job!!! Awesome!!

42 here and just started this journey. Feel free to add me as a friend and we can support each other. My first goal is 50 lbs, then I will aim for another 40 lb.

2 cats, 1 turtle, and a very spoiled rescue dog!!

Just checked out this website - looks great. Thanks for sharing.

Thanks everyone :-) This morning is better, don't feel so gripped with the fear. It really helped hearing from you all :happy:

I have just got started back and need friends to help me stay motivated too. Feel free to add me.

Thanks everyone! now I don't feel so worried. I will definately read the links tonight!

Your gut is totally gone!! You look great. Keep up the terrific work!!

From one picky eater to another - I was just as excited when I ate my first one!! - I had it on a subway sub :-) I remember it completely!:smile:

Great to hear! Congrats!

Hi Tamika! Today is my first time back on in a long time! I am totaling starting fresh and need some motivation too!! There is so much conflicting information out there, sometimes its overwhelming to me.