rockchic9382

Thaks for the response...FitTV is actually on Cox as well. I am quite familiar with it. I've done almost all of the workouts thewy have onh there. I like it but wish they would offer some new programs...they repeat a lot of them. But I do appreciate your input. :)

THank you all for the positive feedback...I was thinkng maybe I should talk to someone, my fiancee doesn't understand at all so it doens't help to talk to him (he never gains a pound...*kitten*...lol) I'm not sad or depressed all day long or anything....but when I look in the mirror I am definitely not happy and I feel I…

I love them!! Especially with whole wheat english muffin and reduced fat cheese, so yummy. I generally get the all whites one but have had both and like both. Omelets are awesome with them. I like a southwestern type omelet with low fat mexican cheese blend, salsa and hot sauce. OOOHHH....I'm making myself hungry. :smile:

The exact same!!! His excuse was if I have a gym memebership I'll definitely work out.....not so much!! I still had a hard time getting him to go even 3 times a week and now we're out 50 bucks a month!! So (after just getting pay cuts at work) I told him I'm fine with working out at home, I've been doing it right along and…

Godd job girl!!!!! And she's totally right, a "diet" suggests that you're only eating this way to lose wait and then back to your old ways...but it should be a complete lifestyle change. A forever choice. And really, is it so bad? To eat lots of fruit and veggies, whole grains, etc. Beofre I changed my eating habits I…

Exactly what I was going to say, this plan may be good for a couple weeks or so but eventually you're going to get bored with it. You need to mix it up a bit. Plus eventually your body will get used to the routine and while you'll still burn those calories and probably maintain your weight you won't lose much, if that's…

Try sparkpeople.com, you can enter all the ingredients in your recipe and it will calculate the nutrition facts for you. They also have a lot of recipes on their site with the nutrition info right there.

I've been drinking while doing this and have still lost weight. I usually drink wine...or straight vodka on the rocks. 4 oz. or so. Skinny Girl Margaritas are good to: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=622395 This site is good anyways, it has recipes and then also has the nutrition info right…

Jimmy Dean D-lights...egg white reduced fat cheese and canadian bacon breakfast sandwich on a honey wheat english muffin!!! Only 240 calories!!!! Very yummy

Where's the best place to pick up a HRM???

What everyone else has told you is good advice. I myself LOVE sweets, so I eat a lot of fruit to calm the cravings. If I have to have chocolate though I'll get dove dark chocolate bar and eat like a piece or two and save the rest. There's 190 calories in the whole bar. You could also try melting some dark chocolate pieces…

I've been drinking while doing this and have still lost weight. I usually drink wine...or straight vodka on the rocks. 4 oz. or so. Skinny Girl Margaritas are good to: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=622395 This site is good anyways, it has recipes and then also has the nutrition info right there!!!!

rockchic9382

Maybe I'm stupid but what exactly do you put in for the texting number? Just the 432484? I tried that but it didn't work...said I needed a 10 digit number.

That's very true. :smile:

I am now following you. mine is: http://www/twitter.com/rockchic9382

Thank you all for responding. This does make me feel better. I thought maybe it was in my head but hearing everyone else agree makes me feel a million times better. Damn society!!! Make us poor women feel horrible for not working out a couple days and eating what we want...lol. Oh well, back to working out today though. I…

You seriously have to be your own motivation! You can't expect some one to do it for you! If you don't want it enough to motivate yourself how can you expect some one else to care enough to. You're the one who has to want it, to push yourself everyday to work out and make the right food choices. It's hard, I'm not going to…

Same here about a week.

This is one of my favorite uses too!!! Also I make some REALLY!! yummy Southwestern turkey burgers, here's the recipe: 1 lb. lean ground turkey 1 med red bell pepper, diced 1 med yellow bell pepper, diced 1 med red onion, diced creole seasoning (season to taste) splash of light soy sauce splash of hot sauce slice of…

OMG...my fiancee makes THE best homemade salsa!!! Seriously every time we go to a social gathering our friends always force him to bring it. I'm pretty sure the recipe is: 2 cans mexican style diced tomatoes 4 tomatoes, diced 1 med-lg red onion, diced 6-8 serrano peppers depending on how spicy you want it, plus you can add…

Turkey has always been my favorite. Lately I've been doing turkey on whole wheat with light cheddar cheese (sometimes toasted) with romaine lettuce and onion, reduced fat mayo (the new kind with the olive oil) and spicy mustard. SSOO good!! Not far from what you're already eating but I guess I don't have all that creative…

I totally agree!! I also do the same thing by going to the store right after the gym. I'm still a little sweaty and also in my cute gym clothes. It feels good doesn't it!!!

Also, when you input all your info it automatically accounts for your calorie defecit. So you're not eating back all the calories you burn.

If you're not that in shape yet it will be tough. I've been working out now for almost 3 year, more intensly the past year or so and I even have to stop for a 2 minute break and get some water sometimes. It's a great workout though!! it's 42 minutes of straight cardio, so you definitely feel it by the end. But I love it!!…

I was just going to say the same thing....FitTV is definitely NOT exclusive to DirectTV. ExerciseTV however, in my opinion is way better than fitTV. THey change up some of the workouts monthly so you don't get bored whereas fitTV has the same workouts over and over just in a rotation. I used fitTV for almost a year and…

Las Vegas, NV

Thank you all for your responses. SHBoss that was very helpful. I have definitely changed my diet and eat whole grains, whole wheat, etc. Try to stay away from white breads, rice etc. Admittedly I cheat everynow and then during the week. My weaknesses, pizza, In N' Out burgers (for you east coast people...you have NO idea…

Well as seems to be the common answer I am doing the same as well. Just watch what I eat and portion control. I may have a burger or slice of pizza one day but account for it later in my workout or eat less at the rest of my meals. I try to only allow 1 day a week that I "cheat" but doesn't always work that way. And I love…

It was probably just water weight. I've known girls that gain up to 5 lbs of water weight while PMSing. I myself gain 3-4 lbs. I do still work out though, depending on how I feel I may take the first day off or just go easy. It's different for every girl though I'm sure. Try walking for an hour at a brisk pace it's fairly…