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You haven't tried a black bean burger until you've had a scratch-made one. Drain and rinse a can of black beans, and then smash them together with a cup of plain oats, an egg and any spices, peppers, onions, etc that you would like. Form them into patties and cook them in skillet with some cooking spray. Simple, and…
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I make this regularly. It's delicious. & my fiancee LOVES it.
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Thanks guys! It's good to know I'm not the only one out there with it. & thanks for the info about fluctuating, I'll have to make an appointment with my doctor and let him know :)
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bump :) thanks!
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bump:)
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Absolutely love avacados. Bump!
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Homemade fried rice. I use brown rice, prepare it with package directions, put it in a pan with whatever veggies (or meat, if youd like) and fry it with a little cooking spray. Remember the green onions! They always give it that little chinese food flare. And if you like spicy, I recommend a little crushed red pepper. Add…
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I always make a hash out of a potato, half a white onion, a couple mushrooms, a carrot and salt & pepper. Sautee it for a few minutes, then prepare an egg sunny side up, put it on top of the hash and let the yolk break over the potato mixture. I make this all the time if I only have to feed myself. Its a great…
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I have the most intense chocolate cravings....ALL DAY. Its so hard for me to resist a chocolate cookie or a brownie. Luckily, Fiber One makes a 90 calorie brownie and mannnn are they good. They usually help me curve my cravings. You can find em by the granola bars at the market :)
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Poke some holes in the squash with a knife, and roast it in the oven on 350 for an hour. Let it cool and scrape the insides out with a fork. Sautee some garlic and parsley in a large pan and add the squash "noodles". Toss with a little olive oil and parmesan cheese. This is how I always prepare it, and its delicious :)
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I was on the pill for two years and it didn't affect my weight at all, but as soon as I stopped taking it, I gained almost ten pounds. I don't really know why, I always just blamed it on hormones but I don't really know.
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I was always thin growing up. After moving 1300 miles away from all of my friends and family, I found it hard to get off the couch. Im no longer out shopping, or doing whatever it was that kept me busy. I now spend my free time wayching tv. Needless to say, ive gained due to inactivity and stress eating.
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bumppp
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bump, thanks!
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I've been a vegetarian for over 7 years, and I've found substitutes for almost every type of meat that you can think of. Of course there are veggie burgers and such, some of the better brands are morningstar farms, and gardenburger. Morningstar makes veggie bacon, chicken patties, nuggets, and fake ground beef as well,…
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Try substituting some of the meat that you use to cook with, with vegetarian alternates. Morningstar farms is a good one, they make veggie burgers, bacon, sausage, "chicken" patties, and more. & you can get them at the grocery store in the freezer section. I'm a vegetarian, and I can only have 1200 calories a day. I use it…
