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Replies
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I know, it seems cyclical. Try drinking a big glass of water then walking. Then have a small square of dark chocolate??
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I'm in San Diego. I found my workout buddy at the gym, just like the other post said! We took the same kickboxing class for a year and eventually became workout buddies; for 3 years now. It really helps to have one, you motivate each other when you don't feel like exercising.
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If you're not going to eat them, can I have them :tongue:
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hi all :) I will not be so hard on myself and log in every day!:flowerforyou:
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Don't be bitter! Just have some and add in an extra long walk or bike ride that day! This way of living (calories in - calories out) Is so easy (thanks to this website) and logical! You really never need to deprive yourself.
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Have what you want, just be sure add enough exercise to burn off the calories!
