kmdancer92 Member

haha, thanks...I will try that exercise!

No problem! It's fairly recent research.

I mean, its not like I want a four pack. In my opinion, that doesn't even look that good on a girl. Just looking for a little more definition!

Okay, thanks for the advice!

Yes, I'm saying it's a successful appetite suppressant.

I'm in! My goal is 100 miles!!

I probably would feel embarrassed doing planks on the beach at first, but I'll get over it..and I do plan on running :) I just don't know if its better to run on hard sand or soft sand. I heard both are good.

Thanks!

...without looking like a freak in public hahah :)