jdbrown

Thanks. I will let you knoe how it goes. :happy:

Thank you all. I'm not expecting to see a drastic change because being realistic I know that it is going to take some time to get rid of the weight, but I was just curious about how effective the workout is.. thats all.

Thanks for the request. I am constantly reminding myself that it is indeed a lifestyle change but I know that it will get easier over time. As for the working out, I definitely need to step it up so that I can see quicker results.