mskrissytina74

I also agree!!! You can totally do this! You OWN it!! :smokin: I joined also to be healthy and look good in a wedding dress! Stay positive and motivated and you can do it!!

I just made these with my daughter and they are YUMMO!! I highly recommend! We used Hershey's Sugar Free Syrup and saved some extra calories! Thanks for the recipe!!

YES, YES, YES!!! I was frustrated because I was not loosing and I was STRICT about my 1200 calories (or eating less) and then I just stopped loosing for about two weeks. I read some posts that made sense and I have now upped my calories to about 1350-1450 and I am back to loosing 1.5 pounds a week! I agree with the above…

I recommend reading the "newby thread" in this section. I was in the same situation although I did pleatu and then I read some posts on here that suggest eating more and you will still loose the weight. I "upped" my calories to 1350-1450 and I am still loosing about 1.5 pounds a week and I don't feel like I am starving!…

Good Job! I have also hit that plateu and just recently changed my calories and upted my exercise a little! I hope I have the same great results. Persistence pays off!!! :flowerforyou:

Good job, way to resist temptation!!! I have a 'fast metabolism man' myself. It makes it a little harder, especially when his "soft spot" is peanut butter cups!! :angry:

I bought the peanut butter and WAS NOT IMPRESSED. It was a waste of money for me! But, some people may like it!

Wooohooo!! Good Job!

Good Job!!! Keep up the great work!

There are some great trails up by Mount Rainier. Alot of the state parks offer trails with maps!

547.5+6.5=554

There are also some "Sugar Free" cake mixes out there now. That should drop the calories by some! http://www.pillsburybaking.com/products/ProductDetail.aspx?catid=295&prodid=1038

I especially agree with the last line!! :smile:

I agree! Rine very well, then boil them in a pan for a few minutes. Boiling might help with the "rubberband" texture. I put some "light Alfredo" sauce on mine with brocolli and or zuccini and mushrooms and sprinkled with a little parmesan and it was Yumo!

This is how I found them.. http://www.house-foods.com/Tofu/tofu_shirataki_store.aspx Hope it helps!

They are a great substitute for noodles! Very low calorie! I eat the whole bag (40 cal)! I would recommend rinsing them very well and draining them to get rid of as much water as you can. I just warm them in a pan (with some cooking spray) and add some pasta sauce and veggies! Nom Nom!!

Ohhh sounds yummy, I bet it would be good with sugar free bananna too! Thanks for sharing!

I love it!! That is great, what a great feeling!!

Looking good!!

Wow, he looks great! You are a good wife for encouraging him, he is a lucky man!

You go girly!! Keep up the good work!

Wooohoooo!! That is great! Keep up the good work!! Don't know that I could completely give up chocolate though! :)

Woohooo! Good job, keep up the good work!

You are beautiful! Good job, you should feel very proud!

WOW~ you have touched so many people! Me included, you are a beautiful girl. I look at your picture and think..yup thats what I want to look like! Good job sweetie!!!

Thats a great feeling! Wear it proud!

Very cute, well said!

You are looking fantastic! Keep up the good work!

That has to be a GREAT feeling!!! Good Job!

Keep up the good work...looking GREAT!!!