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Fruits, veggie, nuts, and grains. I guess its pretty much like a vegan diet.
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I looked on Pinterest and didn't find too many breakfast ideas. I have been trying different things like that for dinner when I have alittle more time to cook it. I was thinking of a smoothie but I can do that everyday. Just looking for different ideas.
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I just watched the video myself, and am going to start it right after Thanksgiving. I did the traditional eat right and exercise and lost 60 pounds. But some where along the way lost my motivation and gained it all back very quickly. So this is a way I am going to break my addiciton to food and get things back in order and…
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I love diet coke also but I also could see that when I drank it I felt bloated and had a hard time losing weight. A few weeks ago I came across the sparking water. I actually forgot about them. I found ones that have nothing in them including sodium and actually i have not wanted a pop since I started drinking them. And…
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SW: 250 SW (MFP): 227 CW: 177 H: 5'2" Age: 30 GW: 145-140
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CW-177 H- 5'2" GW-145-140 Age: 30 Thats pretty close. Everyones taller than me lol
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Name: Jen Age: 30 Height: 5' 23" Weight: 184lbs Goal Weight: 140lbs Weigh-in Day: Friday or Saturday
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I just watched this myself. It makes some very good points. I think I am going to try and start eating like this.
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I know it isn't about the days logged in. I was just curious because I think I say someone that logged in for like 500 and some days. Thats alot of days straight. :-)
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The frozen ones are the only ones I buy. I usually make them in a skillet and put alot of water in the pan. I pretty much boil them in the pan and put spices and stuff on them while they are cooking in the water. Then when they are done I will take the lid off and let the water cook away then put BBQ sauce on them or…
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Ive lost 80 pounds and yes my stomach has gotten smaller but I def still have the sagginess and I think it is gross. So I would like to know also.
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Very interesting... Thanks :-)
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Im In :-) I also will start on week 3. I did 50 and stopped at that cuz I saw it didn't go any higher than 49.
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I bought a 64 ounce water bottle at the dollar tree. I freeze it and take it with me to work in the morning. I drink that thru the day. It is much easier to drink it when its all there like that. I should probably drink another bottle after that but I figure if I at least get the 64 ounces I should be ok.
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You look awesome!! Very inspirational!! :-)
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LOL Thats hilarious !! its girls like that that give others a bad name haha!!
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Not to sound rude, just honest ... but do you think this was her way of purposly freaking you out?? Maybe she didn't like you :-), It was a blind date correct??
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I was talking to this one guy for just a few weeks. Well went went to dinner and stopped by the bar to have a few drinks and watch the Steeler game. I started to notice that he was being a little weird the more he drank. Like kinda like a zombie sorta thing. I brushed it off thinking maybe he was nervous and thats why he…
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I was gonna put this on here too.... There is nothing sexy about this WHAT SO EVER!! And there is no way that she can feel better the heavier she gets! Our bodies are NOT made to carry this much weight! So her body is going to fight her every single day to not be like this!!!!!
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Thats just awful!!! She obviously does not care that her children will not have a mother when this disease kills her!! Its all about publicity anymore. If people wouldn't show her the attention, im sure she wouldn't go that far!! it bothers me what people will do for a shot in the spotlight!!!!!!:mad:
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Good article. Thanks :-)
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You look great!!! Congrats!
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I find myself doing that on saturdays. I dont sit and just drink water like when I do at work. It def makes a difference.
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You look Awesome!! Keep up the good work!! :-)
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Congrats!! You look Awesome!!
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Thank you.. that kinda made me tear up :-)
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I am right there with you. About the same weight too. It can be very frustrating. thats for sure. But I will just continue to do what Im doing and hope that eventually I will continue with the weight loss. Im content right now with just enjoying the fact that I am in my 170s lol I haven been there in a really really long…
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I used to have that problem. I would always bust them. So I found that after the water gets boiling real good turn the burner off and cover the pan for 20 mins and then the eggs will be perfect.
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Congrats on 125pds!! Thats awesome! You sound like me. I got on the scale today and finally went below the weight I had been for month. I am wondering if my body just need to catch up on things and get readjusted. it def can get very confusing at times!
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Thats a great idea!! I do a weight loss class at my church.... I will keep this in mind :-)