alicial3 Member

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  • I'm 5'2" and would like to get to 125
    in 5'3" what is your goal! Comment by alicial3 July 2011
  • I think 3600 calories, or something close to that, equals one pound. so you could do it yourself, if you coffee creamer was 40 cal, 40x2= 80 80x365=29,200 29,200/3600=8.11111 So 8lbs. But that's if you were going over your calories on a consistent basis.
    in Is there a calculator that shows how many pounds you can gai Comment by alicial3 March 2011
  • Jello's Mousse Temptations are really good and they are only 60 calories. I also just discovered a treat at Trader Joe's. It's called Gone Bananas and its individual slices of frozen banana dipped in chocolate. 6 slices is 120 calories. I usually only have 2 at a time, they are a super yummy little treat!
    in craving something sweet Comment by alicial3 March 2011
  • I'm on day 5 of level 2 and it's a killer. So hard but so worth it! You can definitely feel a difference. Be prepared to be very sore in the beginning, just power through it and you'll get stronger. I've already gone down 2 pants sizes (maybe technically 1 because I was probably on the border of the first). Good luck! Oh…
    in jillian michaels 30 Day Shred?? Comment by alicial3 March 2011
  • Smaller portions, is about all you can do.
    in What to do when eating dinner at someones home? Comment by alicial3 February 2011
  • I found I have to weigh myself everyday to stay on track, I think it's up to the individual on what works best for them. If you feel like you want to try once a week go for it, if you find it's too stressful to wait, go back to once a day. Don't let it dictate your mood though! Created by MyFitnessPal.com - Free Calorie…
    in could I really weigh in once a week? Comment by alicial3 November 2010
  • I haven't added extra calories because I seem to have to stick to right by 1200 to loose any weight. I haven't noticed any drop in my milk and my baby boy doesn't seem hungry, if anything he seems to have to feed less often (I think he takes in a good amount when he does eat). But I think each mom will be different so you…
    in breastfeeding moms?? Comment by alicial3 October 2010
  • This is what my first thought was too
    in Everyone else is giving idiotic answers... Comment by alicial3 October 2010
  • I've been doing the 30-day shred for about 2 weeks now. I don't do it every day but aim to do it at least 3 times a week. I don't know that I notice a difference in my body yet (although my muscles definitely feel it) but I do notice that my stamina is better each time I do the video. the first day I couldn't get through…
    in Anyone try the Jillian Michaels 30-Day Shred? Comment by alicial3 September 2010
  • in at 169 Created by MyFitnessPal.com - Free Calorie Counter
    in Postcard Challenge - Round 7! Comment by alicial3 August 2010
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