rizzle4shizzle

sure no prob! I'm sure it's alot less calories than mc d's:)

An english muffin(120 calories) sandwich with 1 egg white(17 calories), 3 slices of low sodium turkey bacon (75 calories) and 1/8 cup of lowfat mozzarella cheese ....I usually prepare my sandwich or wrap the night before and just heat it up in the morning. Hope this helps:)

An english muffin(120 calories) sandwich with 1 egg white(17 calories), 3 slices of low sodium turkey bacon (75 calories) and 1/8 cup of lowfat mozzarella cheese (40 calories) for a total of 252 calories. It's filling and healthy:) I also do the same thing with a whole wheat wrap or make a smoothie with fruits and lowfat…

Thanks for your help everyone!I guess I'm just a bit hesitant to eat all those exercise calories back.....I burned off about 600 cals exercising today so it's like eating a whole extra meal. I never ate this many calories even before I started this weight loss journey but obviously alot of you have had great success so…

Thanks for your help everyone!I guess I'm just a bit hesitant to eat all those exercise calories back.....I burned off about 600 cals exercising today so it's like eating a whole extra meal. I never ate this many calories even before I started this weight loss journey but obviously alot of you have had great success so…

Thanks everyone....i guess i will keep at it:-)