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For breakfast I've started making egg muffins on Sunday night. Place them in the fridge and pop 2 in the microwave for breakfast throughout the week. The varieties are endless... Spinach, mushrooms, peppers, onions, seasonings, bacon, ham, a little hot sauce, whatever you like..placed in each muffin cup, mix up eggs and…
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I'm in! My names DJ. I'm 26 (in a couple of weeks). I'm trying to get back on "the right track". I was successful with MFP a few years ago and then I got pregnant. I have diabetes and really struggle to lose weight.
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You are going to get tons of negatives on replacing a meal with a shake. However, for bush people such as myself, sometimes grabbing a shake is the quickest healthy "meal" you can grab. I personally use shakeology and have had results in the past with it (I'm just starting it again). The best thing is for you to try a…
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Great. I will message you some info.
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I am a coach and I love it!
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Goes from memorial day (5/26/13)- Labor day (9/2/13). There will be different teams competing against eachother to see who can burn the most calories during this time. You can burn the calories any way you want. At this point, message me if you are interested because I won't be checking back on here.
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Last call. I will be setting up the group and adding everyone very soon.
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Last call. I will be setting everything up and adding everyone soon.
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Great! I will send out invites to the group once I have all who are interested.
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It's just going to be different teams competing to see who can burn the most calories during the summer. You can burn them any way you choose.
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There is plenty of room for everyone! The amount of people allowed is unlimited, we all need the motivation. :) Once I know who all wants to participate I will send invites out to the group.
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Great! There's about 9 of us so far. We need atleast 15 people in order to start so that will give us 3 groups of 5. The more people we have the better it will be though so if you have any friends that may want to participate send them this way :)
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Need at least 15 people to do it. Once there's enough I'll create a group and add everyone who is participating
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It depends on how many people are interested. The more, the better.
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The challenge is to see which team can lose the most calories. You can lose them anyway you choose.
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Got it! Thanks!!
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oh yes!! They say the way to the heart is thru the stomach. lol
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Compliance specialist for a large financial company, and a full time student. OH and a wife...
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the app i use is called blood sugar. I use the free version and it gives you charts and averages.
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Awesome! Been playing with my numbers for a while trying to figure out what will work best for me! Can't wait to get home and try this!
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I just log anyways but start over the next day. Tomorrow always brings a new beginning! :)
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I have the same problem! I'm so mad/ upset right now and it's taking everything I have to not shove the left over pizza from dinner down my throat!!!
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Kick his behind to the curb! No woman ever has to put up with a man who is abusive! Do yourself a favor and be done with him!!
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I'm in. First challenge though, so I'd prefer to just be a team member and not a captain for this one.
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I just bought my FT4 from amazon. It was $74 with free shipping.
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You can do it! You have come too far to give up now!! It's okay to have bad days/weeks, we all do!
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Alright thank you! I wish i had of realized this sooner. I have only been using my app on my phone and just got on the website today for the first time and realized this.