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Could use some new friends
So I'm technically type 2 but my dr has put me on an insulin pump... And I want OFF of it! Could use some new friends to help hold me accountable. I feel like "normal" friends just don't get the struggle of losing weight with diabetes. It can get so discouraging!
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Keto?
Anyone in here doing or been successful on a ketogenic diet? I'm trying it out now. It's always been hard for me to lose weight so maybe this will help. The thought of eating all this fat though kind of scares me.
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Signs to look for
Hi Everyone. I'm new to the keto thing.. second day in. I feel really tired and weak but that's about it. What signs should I look for to know whether I'm in ketosis or not. Also, feel free to add me. I need lots of keto friends to help keep me accountable :)
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Need encouraging friends
Hey guys. I've been around the my fitness pal world for a while but have had a hard time sticking to it lately. I've had type 2 diabetes for about 3 years now and my management has really fluctuated. After I had my little girl I really let myself go. My a1c went from a 6.1 to a 8.3 :( I'm really just looking for some new…
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New accountability challenge group forming soon!
Are YOU ready to drop that extra fat and finally get healthy and fit? My Challenge can help you do just that, and will be starting soon! We will be working together to establish healthy eating habits and really narrow in on the struggle with FOOD ADDICTION! Can you relate? Do you eat cruddy? Do you constantly feel guilty…
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Accountability/challenge group starting soon!
Hey everyone I have decided to start an accountability/challenge group soon. This group is for people who need motivation and an extra push to meet their fitness and nutrition goals! Let me know if you are interested. I will personally be using the new focus T25 workout plan, but you don't have to use that one. Let me know…
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Focus T25 challenge and motivation group.
Focus T25 is Shaun T's, the maker of the popular workout program INSANITY, newest program. Busy with work, school, kids? Don't have a lot of time to devote to working out? With T25 it takes just 10 weeks-- 25 minutes a day, 5 days a week-- to see incredible results! Let me know if your interested.
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Join me :)
I'm looking for people out there who are serious about their weight loss journey. I am currently on a mission to lose 57 pounds and it would be nice to have others who are also taking control of their health so we can help motivate and encourage each other!
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What program do you use?
Just wondering what program you use or have had the most results from.
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Who is ready Focus T25??
The benefits of an hours worth of workout in just 25 minutes!? Yes it is possible with Shaun T's newest workout program.. Focus T25!! Who is ready to join me? I will be starting a challenge group soon. If you are interested in the program let me help you out :)
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New
I am planning on starting this program. I am looking for new friends who can help me stay motivated and help me with questions/concerns/advice. Thanks :)
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Newbies who need motivation...
I am starting a summer calorie crusher challenge. There will be different teams competing to see who can burn the most calories between memorial day and labor day. The more people we have the more motivation and fun we will have. Please let me know if you are interested and I will add you to the group.
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Need some more people...
Summer calorie crusher challenge. Goes from memorial day (5/27)-labor day (9/2). People will be put into teams evenly based on their current activity level and compete against the other teams to see who can burn the most calories. You can burn the calories anyway you choose. If you wish to participate please send me a…
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Summer Calorie Crusher Challange
I am starting a challenge for the summer with teams of people who compete against other teams to see who can burn the most calories. It's just for fun and motivation. Let me know if you would be interested. There are about 9 of us right now and we need atleast 15 to start.
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Summer calorie crusher challenge
I'm thinking about starting a challenge for the summer Different teams competing to see who can burn the most calories. Would anyone be interested?
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Confused..please help!
So I know the general rule I see around here is to net your bmr. Well I have my calories set at 2123 (20% deficit of tdee). I don't eat back my exercise calories but I do log what I burn via my hrm. However, according to that I am netting below my bmr which is 1712. Should I eat back some of my exercise cals to at least be…
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Quick question..
I used the scooby calculator to calculate how many calories I should take in a day based on my activity level and deficient. It gave me 2123/day. I'm wondering if that is just straight out eat that amount or if I need to eat my exercise calories to net this number. I wouldn't think so since its already calculated my…
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Restarting..
So I previously lost 16lbs using mfp but then got pregnant. I had my beautiful baby girl in February and have been struggling to "get back on track". Well this is it... No more excuses! Looking for some new friends :)
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Someone please help me with this!
I am in the process of reevaluating my fitness plan. My weight has fluctuated constantly and I'm getting frustrated! The last couple of weeks I have been working out between 4-6 days a week, I've been Feeling tired and no energy the last couple of days, I know I need to adjust my calorie consumption since I am working out…
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carb intake
just wandering what you guys daily set carb intake number is at. I find I need carbs for energy at the gym, but I am thinking mfp has mine too high.
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Does this make sense?
My weight keeps fluctuating. I found that when I upped my calories from 1400 to 1700 I lost 7lbs in one week. Then it started fluctuating again. I know with having diabetes it is hard to lose weight. Here is a new calculation I did and am thinking about trying. Does this sound right? BMR is 1743 TDEE is 2397 (at 25%…
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diabetic friends
Been in a slump lately, looking for new friends who are battling this disease as well and can understand the struggles that we as diabetics go through! Add me :)
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Diabetes and weight loss...
anyone else having trouble losing weight with diabetes? I've been diagnosed sincr the end of feb, I changed my lifestyle...eating healthier and exercising atleast 4 times a week. I'm getting really discouraged as I'm not seeing anything but fluctuations in my weight. I've only lost 5lbs since I've been diagnosed and I'm…
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concerned...
So I was recently (Feb 2012) diagnosed with type 2 diabetes. Type 1 runs on both sides of my family. The dr I went to has known me since I was little, treats my family, and knows my family history very well. I knew going into the appointment that I was diabetic as I had been monitoring for over a year on my own and it…
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Diabetic friends
I am looking for more diabetic friends. I have recently been diagnosed with type 2, and it would be nice to have some people on here that could help me with advice and stuff.
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HRM?
looking to get one. Any advice on which is the best?
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Need more...
supportive friends :)
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How do you tell the difference?
ok so lately I have been noticing that I just can't get full, even right after I eat. It's not like this oh I'm just hungry feeling it's more like constant stomach growling and hunger pains. I found out that recently I haven't been eating enough due to exercise so I am working on that. I feel like I'm constantly eating now…
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add me :)
Looking for some more motivating friends :)
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looking for supportive friends...
I need people who can help encourage me. I have type 2 diabetes and desperatly need to loose around 65-80 pounds. My husband isn't very understanding and unintentionally discourages me alot, so I'd like to find some friends on here who understand what I'm going through. Thanks :)
