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Read "forks over knives" and "engine 2 diet" (typing on phone... So being brief)
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I have friends who do that to me. Actrually, using MyFitnessPal helps in these situations...When a food pusher comes along I pull out my trusty iPhone, then say, "Oops... I dont have enough calories to eat this today, but thank you very much." Try that??? :)
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Hello, My original goal put me at 109 pounds to lose. I would LOVE to be friends with others who are in this situation. I used MyFitness off and on all last year with up and down success. (Of course) 65 days ago something in me snapped and I made life changes... I went almost vegan. (Will NOT give up honey as my local…
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I hope this replies to the correct person... I AGREE!!! ROFL
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First 5 chapters are boring and the main character is soooo whiney. The "steamy" parts are not realistic and I thought they were silly. Best chapter of all was the last chapter of book 3.
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Hello, Do you use My Fitness Pal to record your calories? If so, try recording your calories for a week, STAY within the alloted amount for the day and DO NOT record the fitness. Just one week and see what happens.
