Amberellie11 Member

There is a book I highly recommend you read called "Brain over Binge". I have had a bad run of binging too and I have found the book really has changed my perspective and my habits!

Yup! This!

I confess I might be a bit obsessed with Bruno Mars song "Uptown Funk"...I keep wanting to insert song lyrics into all my sentences...Don't believe me? Just watch! :p

Haha! Yeah the blowup dolls don't really freak me out...it's just mainly wax figure people....especially the automatronic ones. There is a logical reason for it though..stims back from a young childhood experience...not seen Chappie...may look it up for reference! Lol! I'm feeling brave today!

I have Automatonophobia - Its a fear of wax figures, humanoid robots, audio animatronics or other figures designed to represent humans. I know it's so stupid to be afraid of them as they can't hurt you, but still, you will NEVER catch me in a wax figure museum and I hate seeing them in theme parks. :\

When is everyone doing their fast day(s) this coming week? I might need companions to help me get through the day! My moving house stress seems to be triggering my stress eating...so maybe a friend or two for day moral support would help? :happy:

They shouldn't be two consecutive days in a row. You do want at least a day in-between the fasting days according to the author. As far as exercise, personally, I tend to make my fasting days Tuesdays and Thursdays (but change around as needed) and I don't push myself too hard physically. Typically walking for numbers on…

I'm sorry, but I just don't have time to read all 18 pages, I tried to gather the info I thought necessary to give my help and felt the emotional side was just as important as the facts and tips. (Confession be, I was a bit confused on the bf vs married thing as well, but like I said, no time to read through all the…

I agree with everyone above, but also another thought: Are you putting so much pressure and stress on yourself to perform and get into shape that you are sucking the enjoyment out of it and burning yourself out emotionally? I know that sounds weird, but its something I am guilty of and have to remind myself to not to do.…

THIS!!!! ^^^ Totally my Achilles Heel! :ohwell: We got this! Cheers! *raises my water bottle* :drinker:

First, While people are sitting here arguing about lying vs. telling the truth I think we have all missed the point here. When they married, he vowed to love her in sickness and in health, in "better or for worse"...At the end of the day, he vowed an "unconditional love"! I love that sees and knows no boundaries regardless…

I like this and have been bugging the significant other to do this with me for AGES now! What the hell, I'm in! 1 day down and 29 more to go?

Yes, I def do on the weekends! At least once! I think it keeps me from going mad! I usually have at least one day where I just let myself have anything (within reason) with no guilt! I'm not a massive sweets person though, so it tends to be like cheeseburgers, chinese, chicken wings, ribs, a few glasses of wine. I think…