Phatchick777

I am eating mostly organic and I get it at Trader Joes. I only go to Whole Foods if I have to. Trader Joes is much cheaper. BUT, the other day I went to the fruit market and bought some things that were not organic and had those. You have to do what you have to do. I believe non-organic produce is fine as long as you clean…

Hi Peeps, I am a 55 y/o empty-nester. My husband and I live in the Chicago-burbs. We have 2 grand-babies under age 5 we adore. I have been dieting since I had my daughter 35 years ago. Last April, I made the decision to finally get fit because I was put on blood pressure pills. That freaked me out! I was a couch potato…

OMG....OMG.....OMG....Today is the start of Phase 3 and I am down 10.2 lbs. My work-out capris are loose around my stomach and butt. YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I had oatmeat with organic pumpkin and organic blueberries. I am hoping pumpkin is an ok vegetable. I added a pkg of stevia and a bit of cinnamon. It was so delicious. I have asked f pumpkin is on the plan. I pray i did not blow my first day of Phase 3.

My energy is rock bottom. I am hoping this changes by next week ;) Sharon

I started 04/15 also. So far I have stuck to the diet 100%. How is everyone doing this day 4? I like the protein days better than the carb days. My body seems to feel better. Or maybe it is just getting used to not having caffeine and sugar. Sharon

I totally agree giving up caffeine has been the hardest part of this plan/diet. I had a headache for 3 days. Today no headache, so I am making progress. But I am still tired and groggy all morning. i start to feel normal about 3p everyday. I am hoping this changes as the month goes on. What are people using instead of…

I'm down 8.2 lbs since Monday's start. I have stuck 100% to the diet. The hardest part has been the caffeine and sugar withdrawal. I didnt realize how addicted to caffeine I was until day one about 10 am. I was like a zombie. I have drank 16 oz of coffee every morning for years, but I have drank about 40-60 oz of green tea…