Phatchick777

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  • I am eating mostly organic and I get it at Trader Joes. I only go to Whole Foods if I have to. Trader Joes is much cheaper. BUT, the other day I went to the fruit market and bought some things that were not organic and had those. You have to do what you have to do. I believe non-organic produce is fine as long as you clean…
    in Organic Comment by Phatchick777 April 2013
  • Hi Peeps, I am a 55 y/o empty-nester. My husband and I live in the Chicago-burbs. We have 2 grand-babies under age 5 we adore. I have been dieting since I had my daughter 35 years ago. Last April, I made the decision to finally get fit because I was put on blood pressure pills. That freaked me out! I was a couch potato…
    in Introduce yourself Comment by Phatchick777 April 2013
  • OMG....OMG.....OMG....Today is the start of Phase 3 and I am down 10.2 lbs. My work-out capris are loose around my stomach and butt. YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    in Results! Comment by Phatchick777 April 2013
  • I had oatmeat with organic pumpkin and organic blueberries. I am hoping pumpkin is an ok vegetable. I added a pkg of stevia and a bit of cinnamon. It was so delicious. I have asked f pumpkin is on the plan. I pray i did not blow my first day of Phase 3.
    in Phase 3--What are you eating? Comment by Phatchick777 April 2013
  • My energy is rock bottom. I am hoping this changes by next week ;) Sharon
    in Who just started the diet? Comment by Phatchick777 April 2013
  • I started 04/15 also. So far I have stuck to the diet 100%. How is everyone doing this day 4? I like the protein days better than the carb days. My body seems to feel better. Or maybe it is just getting used to not having caffeine and sugar. Sharon
    in Who just started the diet? Comment by Phatchick777 April 2013
  • I totally agree giving up caffeine has been the hardest part of this plan/diet. I had a headache for 3 days. Today no headache, so I am making progress. But I am still tired and groggy all morning. i start to feel normal about 3p everyday. I am hoping this changes as the month goes on. What are people using instead of…
    in Coffee Comment by Phatchick777 April 2013
  • I'm down 8.2 lbs since Monday's start. I have stuck 100% to the diet. The hardest part has been the caffeine and sugar withdrawal. I didnt realize how addicted to caffeine I was until day one about 10 am. I was like a zombie. I have drank 16 oz of coffee every morning for years, but I have drank about 40-60 oz of green tea…
    in Results! Comment by Phatchick777 April 2013
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