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Hi Feel free to add me, I am from Leicestershire, also been here about a month :)
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thanks all - I can honestly say I weigh everything, because of my thyroid and pcos issues I have been on the ball not to over eat. My breakfast is in packets so I dont need to weigh them, for lunch I only have soup again already weighed out and at night I weigh everything.
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Thank you I think my diary is open I can't pin it on what as I eat salads veg, fruit ect think il have to up the exercise and less carbs
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WOW fab weightloss you both look great
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Hi Im also from the UK midlands based, feel free to add me and good luck with your journey
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Hi im 28 logging in everyday even if iv had a bad day, feel free to add :)
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Hi all Also looking for the support feel free to add me :)
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Hi Im a newbie too started properly this week feel free to add me :)
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Hi all I have 63 to lose to get to a nice weight and one I havent been for years :) just started properly looking at the boards for help and support :)
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Hi Im a newbie also looking for support and friends :) got a long way to go 4.5 stone to get to ideal weight