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i was always told in the service they are forced to say it but what it really means is ***** LOL and i hate it unless i have a whip in my hand that is ( just kidding ):tongue:
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live in the city of green and gold and work in appleton
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i put it in my protein shakes to boost the protein cant even tell its there when made in the blender if you end up not liking it, blender it up in a drink and you will get full use of it :)
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i would love too :) my email is Wenzday7777@gmail.com
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me too how do we do this ?
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So how much egg white do you use in your recipe ?? thanks
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what about egg whites do you need to use a real egg?
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i applaude this woman. When I was going to college for a media degree i worked at several tv station in my area. And though i did alot of off camera work i was never allowed on camera after applying several times and for positions i was finally told i was too big to be on tv and perhaps radio would be more to my skill. I…
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try a little whip topping mixed in it that helps sweeten and fluff it up a bit
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i do this and and mix up the flavors 0f protein powder but mix the water and cottage cheese first whip it almost looks like into plain yogurt at that point then add the rest also dont ads all the water at once or it will either be to liquid or to thick. i love it i do it almost every day in my shakes very tasty.. i also…
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was wondering how Big the scoops of VI protein are if your not using that brand how much of a normal brand 1 scoop at well?
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yummy but do you have to have an ice cream maker to do this ??
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i usually do the egg whites a bit of cheese and a slice of turkey bacon or two filling and protein full! Easy to digest :)
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bump
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Do you like it ?? i have regular kindle now have a kindle fire on layaway ? wondering if its worth all the hype. I also have an i pad2 but my mom is using it right now till she gets a computer.
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if you have net flix there is a few yoga videos out there by a couple that do it for people with injuries or have pain issues. They use a chair and other things. They look like 90's dance people but their video is good if you can find it. i have lupus and fibro. you have to keep moving! i to never wanted to be on meds…
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as Pauly D is so fond of say " The Cabs are here" :) very well said!
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you can find them on ebay for a bit cheaper some times. I have hesitated because of the price myself but people who use it say its amazing
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most of the people i have met here are over the moon awesome very supportive and help each other out. Its great to have a group of friends you can ask questions to that you might not on the boards to ask. Try it:)
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When i got approval for surgery my hubby was not thrilled even though hes been riding me for the past serveral years to do this. When i finally decided to do it for ME and not for HIM i did what was best for me. He's not been very supportive but i don't care! I am doing this for me and my health and life. If he doesnt like…
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of the oikos thats the one i love :) and if i buy it thats what i get
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i buy the plain chaboni or Fage in big container and then take ziploc or rubber made containers the 1/2 cup or cup size and measure it all out ( i usually do this on sunday to get ready for the week i usually do 1/2 cup in each. Then I went to walmart ( can get it anywhere) i sugar free preserves i have a range of flavors.…
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i have had several. Where i work they move us around all the time like chess pieces so you get a new one every few months. You still talk to the other ones but when you sit by someone new its nice to get to know them. Some i have remained close to through my 2 yrs here so far. We talk about our relationships and all that…
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i agree i got the chocolate peanut butter man is that stuff good . I also put in 2 tsp of chocolate pudding sf/ ff and let it sit over night and it comes out thick and delish ps any poo powder can be made to taste better with some pudding and flavors
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you look aesome congrats :)
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This teared me up! What a wonderful way of have your mom remembered i will do this in memory of her and for all the wonderful giving peole in my life :)
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i am 47 gonna be 48 this year noone believes it either.
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will the Xanthan gum make everything thicker never heard of it ??i think i would like my shakes better if they were thicker :)
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first your being a bit rude talking about " fat people" were here to suport people not label them. fat is not protein first of all. There are alot of differnt reason for drinking them. That may be all they are drinking or suplimenting a meal or is there only meal after surgery for a long time.. There is nothing magical…
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Those are awesome:) Congrats:)