johnderrilll

im going to drink water like its my job and ill tell you how good i do on my diet.

are you being completely honest with your self? have you lost inches? have u tried walking for 30 minutes a day everyday? if not then start. what do you want to get down to?

I am new here. I could use some new friends. Feel free to add me.

If it was me I would go. When he has passed he cant see you there at his funeral, but others can.

remember weight goes up and down.

you just have to be VERY mind full and honest with your self if you are going to do this. plus how will you know if u have a deficit or you are not eating enough with this? this site has taught me a lot allready.