DocNikki7 Member

Hi Ladies. I’m back to Mfp. I have been gone a long time. I so need the added support. I’m in Metro Atlanta as well.

Hi, Ladies. I want to apologize for falling off the treadmill...lol. I am back and boy do I need you all to continue this challenge with me. I am open to suggestions. If anyone would like to help moderate, that will be great as well. Thanks, Nicole

Hello Team No one has posted in this forum. Please do so we can help each other and add up those points and drop those pounds.

HI Guys, There are two posting for this group. Please log in your points on a daily and weekly basis. It will help us all reach our goals faster and together. Nicole

HI Ashley I love the pool also. I will hit it tomorrow. We can do this.

Hi Kaye, When at home, I may walk with the tape Walk Away a Mile by Leslie. You would like it. You can walk 1 - 4 miles right in your living room.

You are doing so well. How has this week been. I am shooting for my first 50 then beyond. I had to go online and see what a gastric sleeve was. I did not know. Are you recovering well? I am glad we on the challenge. I need the longevity.

I track everything. I custom my goals so I set how much I want to eat. I range from 1500-1800 a day for my goals. You want to decide how much you want to weigh and you will eat about 10xthat weight. For example, 145 lbs is 1450 in calories. I try to watch my carbs (did not today...lol), but I usually do. I exercise 3-4…

Hello Queen I understand your pain. I too recently lost a friend to a lung disease. It gave me a wake up call as well considering Ive been taking meds for two years. I need to lose weight to get off all medicine. I will be your buddy and encourage you as well. I will do it also this time. I have lost 10lbs my first month…

SW 372 CW 366 GW 160 HEight 5'5" aGe 41 divorced with 1 child Clothing size 24-26 aiming for a 8/10 Favorite exercise: Dance, walking, elliptical, swimming, zumba I would like someone who has to lose over 100 lbs. I have never lost 100 lbs before so it will be my first. I actually need to lose over 200 lbs. It is amazing…

Hello, Im DocNIkki7 I live in GA, from NY. I am 5'5". I weigh 366.00. My goal is 160. I would love to be paired with someone. It would be encouraging and challenging. I am new to site and this group. I have a long journey but I am really ready this time. My first goal is to lose 10% of my body weight. I have already lost 6…

Is it possible to change how many calories the application has you set for. I want to take in less calories than it has me set for. It has me gauge for alot of calories a day, with a 2 lb loss a week.

Wow, I am so excited for you. I know how you feel. I have to loss over 200 lbs as well. I never thought I would allow myself to get this big. i have tried many times to only lose 30-40 lbs but this time is different. I am in it to win it.. Also the weight is not affecting my health. I am a very confident and bubbly person…