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Hi Ladies. I’m back to Mfp. I have been gone a long time. I so need the added support. I’m in Metro Atlanta as well.
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Hi, Ladies. I want to apologize for falling off the treadmill...lol. I am back and boy do I need you all to continue this challenge with me. I am open to suggestions. If anyone would like to help moderate, that will be great as well. Thanks, Nicole
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Hello Team No one has posted in this forum. Please do so we can help each other and add up those points and drop those pounds.
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HI Guys, There are two posting for this group. Please log in your points on a daily and weekly basis. It will help us all reach our goals faster and together. Nicole
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HI Ashley I love the pool also. I will hit it tomorrow. We can do this.
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Hi Kaye, When at home, I may walk with the tape Walk Away a Mile by Leslie. You would like it. You can walk 1 - 4 miles right in your living room.
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You are doing so well. How has this week been. I am shooting for my first 50 then beyond. I had to go online and see what a gastric sleeve was. I did not know. Are you recovering well? I am glad we on the challenge. I need the longevity.
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I track everything. I custom my goals so I set how much I want to eat. I range from 1500-1800 a day for my goals. You want to decide how much you want to weigh and you will eat about 10xthat weight. For example, 145 lbs is 1450 in calories. I try to watch my carbs (did not today...lol), but I usually do. I exercise 3-4…
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Hello Queen I understand your pain. I too recently lost a friend to a lung disease. It gave me a wake up call as well considering Ive been taking meds for two years. I need to lose weight to get off all medicine. I will be your buddy and encourage you as well. I will do it also this time. I have lost 10lbs my first month…
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SW 372 CW 366 GW 160 HEight 5'5" aGe 41 divorced with 1 child Clothing size 24-26 aiming for a 8/10 Favorite exercise: Dance, walking, elliptical, swimming, zumba I would like someone who has to lose over 100 lbs. I have never lost 100 lbs before so it will be my first. I actually need to lose over 200 lbs. It is amazing…
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Hello, Im DocNIkki7 I live in GA, from NY. I am 5'5". I weigh 366.00. My goal is 160. I would love to be paired with someone. It would be encouraging and challenging. I am new to site and this group. I have a long journey but I am really ready this time. My first goal is to lose 10% of my body weight. I have already lost 6…
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Is it possible to change how many calories the application has you set for. I want to take in less calories than it has me set for. It has me gauge for alot of calories a day, with a 2 lb loss a week.
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Wow, I am so excited for you. I know how you feel. I have to loss over 200 lbs as well. I never thought I would allow myself to get this big. i have tried many times to only lose 30-40 lbs but this time is different. I am in it to win it.. Also the weight is not affecting my health. I am a very confident and bubbly person…
