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I have it bad. But I was anemic before it too. Just not this bad. I get iron infusions every 6-8 months.
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just made these and added a scoop of Strawberry mousse nectar protein powder. YUMMY...
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I have been using it for years. I got it online or health food store. It has just recently, last year or so, been approved my FDA to sell in regular grocery stores. It has a little different taste at first, but after using for a bit all you taste is the sweet.
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I am almost 5 years out and I definately still take them now. I slacked off after my girls were born and it was a huge mistake. They had already drained me while I was pregnant (2 pregnancies in 3 years). After my last was born I got "too Busy" so on my last labs I had 3-4 nutrients that were dangerously low. I was weak,…
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Welcome!! I sent a friend request. LOving the little group I have found here and I am sure you will too.
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Hello everyone!! It is a new month, a new start, a new day.. Can't see what we can accomplish this month.
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MFP isn't setup for WLS goals. Just keep following the rules your surgion set up and you will do fine. It takes a while to get where you need to be. It is a great place for journaling so keep up the fabulous job.
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I have to drink a protein shake daily since my surgery. I have gone through many different ones trying to find the best taste and calories. My favorite is "About Time". I buy it online. it uses Stevia for sweetner, I have a hard time with artificial sweetners. IT tastes great, not gritty, and only 103 calories. If I run…
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I am 4.5 years out and have had 2 pregnacncies in that 4 years. I have always been slightly anemic but My iron dropped drastically after the last one. I kept blowing off the feelings I was having thinking it was just cause I wasn't used to having 2 kiddos.I started getting light headed and woozy so I went to the Dr and…
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Hello.everyone. I am back again. I forgot to bookmark the post and finnally found it again. I started fresh again on monday weighing in at .. 242. GASP.. That was what I weighed 10 min before giving birth a year ago. SIGH. However after tracking all week, trying to sqeeze in even 10 min workouts, and getting back to the…
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Hello Everyone, My name is Rebecca. I had RNY 8/29/07. Went from 341 to 198 in a year and a half. Then got pregnant with my first. Gained 55 with her. Took a year to get back down to 198. Then I found out I was pregnant again. I gained 45 with her. Her one year birthday is coming up 3/19 and I am no where near to prepreggy…