Holly1019 Member

I hear you. I totally agree with the people above. I was stuck at 200….. over under over under…. Now I am also right above 180. 183. 185. Up and down. A friend of mine told me to up my protein and mix up my exercise routine. Can’t hurt right? Good luck.

Oh my.... there is a guy at my gym who uses his sweat rag to wipe the equipment off. I guess a lot of people have complained. The other day one of the regular morning women (who is pregnant) said he blew his nose into his rag and the wiped down his elliptical. OMG!!!!!

Just getting back on track today. HW 330 CW 217 GW ??? 175? Dont know the last time I was ever 175 so I will start with that. I usually weigh in daily, work out almost daily. Hopefully as of today..... get back to logging food daily. I was down to 189, and messed that up. Here I am again.

I just started about a little over a week ago. So far I really like it. I was thinking about signing up for a while, and even went as far as almost paying, changed my mind. Then they would send me different offers. The latest was ????? Dont remember the exact number, but it ended up only being about $12 a month. They teach…

I have over 30 to lose. I need lots of help. Started doing not so well before quarantine, and now doing even worse. I have to get back on track. You can friend me if you want. Thank you.

What an absolutely amazing transformation!!! You are an inspiration to many. Keep up the great work.

Just For today. Make sure I thank all of you wonderful people here taking the time to read and help others. Its very helpful.

Thank You @Saragirl2 .... I did do a JFT list and am doing pretty good at it. I think it will help. I am logging my food and I already stretched.

I too am going to get back to doing this the right way. My scale has been going up..... So I am going back to logging and taking one day at a time and trying to do better. Found a group called Just for today. Just the few things you want to do for at least one day...... witch will hopefully turn into two... three..... you…

Here I am trying to get back on track for the ?????? hundredth time. Luckily I have MFP in my life, and I have not let it get to out of control. Was doing so good, and now have been slacking and my scale is not going the right direction. Number 1 goal for now is to get back to logging all my food. Needing all the help I…

Love this!! Just for today I promise myself I will start to log all my food again (helped me so much in the past). Will start stretching at least a couple times a week. (this was my NYE goal for 2 years now)

I would like to be added. 213 5'8

Would love to join..... don't know how. My name is Holly. I am 45. Try to eat healthy. Exercise daily. Enjoy working out. Love my gym family. Have lost about 145lbs.

Oh my.... Thank you all so much! I have learned so much. I guess its not that I need a "detox" . I just need to not eat as much junk. (cookies, cake, candy) I am addicted to it all. The more I have....... the more I want. I try not to keep it in the house. Sometimes I send my husband to the store for stuff because I think…

I am sorry you are having such a hard time. I think what your going through is common. I have felt that way for years. I was up to about 330lbs when I finally made some changes stick. You are not alone. I was actually just on these boards asking for help myself. I am addicted to sugar, and an having a very hard time. I am…

You both look amazing... Great job.

I could really use some help! I don't know if I can really do 25lbs by Feb. I have been munching on cookies, candies, and other holiday treats, and its time to get back in gear. Hopefully this will give me some incentive. CW 205 WL 0 GW 180

Great Idea :) Age: 40 Gender: F Married? Y Kids? Y 1 daughter Goal weight: 175? Current weight:233 Height: 5'9' Favorite exercise: spin class walking outside Least favorite exercise: treadmill Pets? y 1 cat 1 dog Calorie goal: 1400 Special dietary needs: none How often do you work out? 6 days a week Current program you're…

Very Happily Married :) (usually)

I walked, took a spin class, did an elliptical, and lifted. (did back and bi's) 1500 calories.

I Have probably close to 80 or so to lose yet. I have already lost a little over 40. When I first started to exercise I just started with walking. I was over 300lbs, and could only go about a half a mile. I advise you to do anything that gets you moving. Small changes that you can do for a lifetime. Good luck to you. I…

Hi, My name is Holly. I am a 40 year old married mother of one. (19 year old daughter) Like many of you here I have been overweight all of my life. Can not remember even a time when I was younger that I have ever been small..... or even medium. MFP so far has really helped me. I began exercising a few years back when at my…

I have a polar FT7. You can get them cheaper at bodytronics.com I just saw and ad that say you can use the code POGO, and get 5% off your order. I love mine!

I would have to say yes yes yes.... I dont even think about it. My alarm goes off.... I climb out of bed, take a walk, then head to the gym to take a class, do an ellipitcal, or lift. (Sometimes I even get up before the alarm its such a habit) I actually love to exercise. When I take my morning walk.... I love the fresh…

Spinning does burn alot of calories. I usually burn about 500+ calories in 40-45 minutes. Since joining MFP I have lost about 30lbs, and I love my spin class!!!! LOVE IT

Welcome to MFP. You can add me if you want. Anyone else can too! Have a great day!

I sometimes drink the walmart brand of crystal lite. (I drink alot of water, so its almost like a little treat for me at lunch besides water) I eat all kinds of veggies.... (usually whatever is on sale) I take care of kids, so I need to be cheap :) I try not to eat a ton of pasta any more, but I do buy the wheat kind.…

A lady at my gym has a vine of flowers going up her leg. She lets herself get more of the tat done everytime she reaches a small goal. Its all flowers, so it doent look bad, and you would never know it was not finished unless she told you. I personally would get something small on my foot, or wrist that I would see as to…

I added you. I have about 100 or so to lose. (trying to set small goals) 100 seems like to big of a number. :( Good luck!!!

together since early in 93... married in april of 97 :) (usually very happily) so married 15 together 19!