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Total for June. Marathon training is strong going into week 3!
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To date as of right now:
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+4 this morning
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Still here I promise!! Goal for June: 100 - 75. Chicago training starts up in a week. Here is where I am at for the month so far to date:
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+4
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been since 5/11 when I posted. I had to rest up my leg the week leading up to my goal half some, so I don't think I will meet 100 miles but that's ok! Being ready for CHicago is more important! Here is my current ticker! (this is my half plus the runs I did have before and after) Planning on 4 tomorrow, 4-6 Thursday...so I…
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+ 3 thursday, 7 today
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+5.25 Tuesday and 4 today...
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+1.5 today...helping a friend of mine start running so it was run/walk intervals but still getting out there and reminding myself that it's not always about running fast...sometimes it's just about running! Total = 13.5
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+12 since May 1
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Goal is 100 again. I intend to take a step back a bit in June to prevent injury again, but I think I can push through May still at my 100 :-)
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+5.25 today
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+2 thursday, 10 today
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+6.5 today in the rain :-)
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+ 3.5 speedwork track miles!!
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On my phone so no ticket update but last I posted Monday the 15th it was at 44.5! To add: +5 on Wed +2 on Thursday +14 Saturday +4 today Means.... 69.5 for the month!! I am going to smash 75 out of the park!!! So happy to be over the hump of injury recovery. I'm still not 100% but close :-)
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+12 Saturday, +2 today for Boston
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+12 between wed/thursday!
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+ 10 today
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up to date!
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+4 today :-)
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April goal: 75 miles! Each month I get closer to it with my injury recovery and I think this will finally be the month!
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+12 Saturday. 11 short injury recovery = getting closer to posting 100 mile months again!!
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Here is my most updated ticker!!! This includes all my training runs from this month Plus the miles I have done as a mentor for fleet feet's beginner's 5K group! Tomorrow is 12 miles at the Ridge which means hills :-) And FINALLY a run that will be 47 in the morning! This training season it has been snowing and below 20…
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If you want to build muscle, you have to fuel your body. For your height, 1100 is extremely low. I am very active and 5'3" and eat 2500 a day (or strive to as close to that number as possible) If you are very confused, I recommend seeing a registered dietician. if you cannot afford one, check out a local college that may…
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+10 Saturday My laptop will be fixed soon so hopefully I can access my ticker again soon :-)
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+4 today
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+9 miles Saturday...not on my computer so I can't pull up my last ticker :-/
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+4 wed, +6 today 10 this weekend...looks like I am continuing to get back on track woohoo shins!
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9 to start off March!
