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this site really helps me keep my snack intake in check, therefore when i use this site i lose weight, along with exercise which i enjoy MOST days, but sometimes it's hard and after a long day you have to make yourself get off the couch and "just do it"! good luck, you can do this!
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good luck!
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I bought my first pair of Brooks PureFlow shoes last December and they are the best feeling workout shoes I have ever purchased. I walk on my job all day on a concrete floor, and for a while, the top of my left foot would be sore at the end of the day. After I started wearing the Brooks shoes, that stopped, so I attribute…
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I just bought this and after shipping it will be right at $200.00. I did have them split the payments into 2 months though.
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I just started this plan too. Do you know where to find the approximate calorie burn for each of the dvd's? I can't seem to find it anywhere. good luck with your routines, I'm hoping this is going to be intense enough to put me at my goal. Thanks! Rhonda
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i need friends too, so how about me?