bizymama

I blew it.....I'm really trying to get back on track. I know what it takes...starting is hard....so I need encouragement! :)

Thanks SO much everybody <3

Welcome!! This is the best site!! Best of luck in reaching your weight loss goals! :flowerforyou:

Oh thanks you guys!! :flowerforyou: If there is one thing I know I can count on it's the wonderful support of the people here on this site!! This site is awesome....when you leave...you don't really leave. I wish everyone good luck in living healthier lives.....keep going, I am! :drinker:

Hello & welcome! It's a process. Although I only needed to lose 30 pounds, it was such a struggle for me!! Do you know how long I've been wanting to do this?? I then took the leap, like you did, and joined the site. Take advantage of all the support and resources it has to offer you. One day at a time....that's what I…

OMG girl...pasta is mine too! Especially with a yummy creamy, cheesy alfredo sauce! I heard the cookbook Hungry Girl has a great recipe for low calorie foods. One is an alfredo dish using cream cheese....hum...I wonder how that is!

I get that message almost everyday I check out. I am eating meals & snacks. I am also walking everyday, so I gain more calories to spend. I couldn't possibly intake ALL those calories. I have lost 17 lbs. since I joined in March.....so I think I am on the right track...as long as I am not hungry and ignoring it! Welcome to…

Thanks everyone for all the awesome encouragement and kind words...good luck to everyone...we can do this!!! :drinker:

It is a small world! It turned out to be a beautiful day, and it was so much fun. It was a first for my kids & Husband I was so thankful for their encouragement.

Okay so today was an awesome day for me....I have to share!! I woke up this morning at 6:30 a.m. and stepped on the scale.....I hit my 10 pound weight loss mark today!!!! Yippie!!! :happy: So I head out the door with my Husband and three kids to do the MS 3.1 mile Walk at the Quake Stadium in Rancho Cucamonga...........I…

Hi there! Welcome......this site has helped me a lot. It keeps me personally accountable for everything that I eat. You will meet lots of supportive people on this site. Good luck to you in your weight loss goals! :flowerforyou:

I agree...eat your fruit girlie, it's nutritious for you. I don't know about the home made cream ( although, I would love to eat that in a heartbeat ). If your daily calorie intake allows you to have it.....have it! Don't deprive yourself. Don't forget to workout though. Good luck on your weight loss. :tongue:

Yes I agree...my doctor suggested it to help out, but you do need to eat well and of course excersise as well in order for it to work. You also have to be completely monitored by the doctor. I have been doing well though counting calories on my own, and this website really helps!

Has anyone out there heard of Fastin? I heard it's a great appetite suppressant. Do not know too much about it.

Thank you so much for these lyrics! You're awesome!!

To all those who made the conscious decision to shed some weight, and be healthy.......I dedicate this song to you. Haven't heard of it??? Look it up online..............Miley Cyrus "The Climb". The song makes me cry, so inspirational.........listen to it on your Ipod when you're on that "dreadmill" or working out!!!! Good…

Thank you.....I really appreciate the support! Okay....keep me accountable!:happy:

I know huh!! Lol....It's alright though...he can have his cake, he's installing wood flooring in the house, so I guess he deserves it! But I am going to stick to my guns!! :tongue:

Okay....so when I started yesterday on this site, I registered my weight at 149. I went off of the weight that I last weighed at because I just KNEW I weighed the same ( I'm pretty consistent! ). Well stupid mistake....I should have weighed my self all over again ,because I weighed myself this morning and I weigh 143.4!!!…

Hi Brandy.....I wish you lots of success with your personal goals. Welcome to the site. I love it here too...and today is my first day as well. Keep me posted! :smile:

Keep going Linda!!:wink:

I have decided to make today the first day of my life. My plan for my new life is to lose about 20 pounds. Although it may not be too much weight to lose for some people, it is monumental to me. These last 20 pounds have been sticking to me like glue! This glue has made me feel like I am carrying a truckload on my…