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I have learn a lot the last year and half. One is to set no rules they are just something to break. Then we just feel quilty and stop trying. The other is to believe in yourself. We are all winners. God has given me strength I never knew I had. If you don't believe then believe the result I weight 296 and today I weigh…
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I would like to join! Hope it isn't to late. what do I need to do to Join.
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Good to be back, Not a good week to start everything is going wrong. Stress makes me want to eat exspecially at night. I',m hopeing to do good. Everyday is a new day I've been told. It is hard to see at night.
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hello, my name is Rose and need a ccountabityiy friend who will hold no punchs. I have been with mfp sence Jan. lost 20 lbs. Can't seem to lose any more, Oh I lose gain lose gain until I', sick. would like a to be a friend to you maybe together we can get through
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u are not only look amazeing u are amazing like so many others how did you do it. I started at 299 and am down to 275. But constantly gaining, losing to gain a few lbs back. I give up and then try a gain like now. can you help
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Hi my name i Rose and your story sounds like mine, except I'm over the hill so to speak and my mother had a major stoke at 53 held my breath but i made it. try MFP but got discouraged as usal and stopped. My DR. says never give up just keep trying untl it works for you. Would like some accountablity parterns. MFP works if…
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Hi would love to join, I started at 300 lbs. now I'm 274.8 . I',m so discourage have gained a lb a week now for the last two weeks. Didn't know I was over eating, but I must if I'm gaining instead of losing. Have been on mfp for about 2or3 months. I'm 60 and in pretty health shade now and want to staly that way. My husband…
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hi would like to join. My biggest stuggle is with night or when I first go to bed, I often get up and eat. A little snack here and a little snack over there and before you know it I have eaten way to much.
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in your case a picture is worth a thousand words.your story is so encouraging. I have alot of weight to lose. have always been overweight,today I am obessed. but with freinds and encouraging stories like yours I'll keep going one day at a time.
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hi sara. hope you will add me as a friend. let's see I have been mfp freind now for a bout a half a month. love to chat about anything, not goood at getting things started but like to reply. I have lost 23lbs and have sooooooo much more to go I can use encouragment/. well chat about whatever or almost anything I am a…
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add me need all the friends and surport I can get. I have 139lbs to go. it is such along process, but here I go.
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new at this group , don't know how to join
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try to pay it, the store sell out in one days time
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I was like your friend, I always thought I was being good. I guess i was eating better then I normally would. We trend to fool oursleves. Telling her could destore her reality. What help me was a freind would tell me that was good but just think if I woulod eat healthy food. It didn't work at first. It might that your…
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great job. looking real good.
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you are so encourageing. great job, hope to be a success story. Keep up the good work
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great job! looking good. I'm where you started and boy is it hard. how long did it take you to lose.
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hi I'm 59 and I just started this journey. I walk 3x daily for 12-15 mintues and I have lost 4 pounds. IBefore I started I was always tried and needed to nap in the afternoon. Today I feel great and no naps. I have so much more energy. Keeping track has help me to relize the calories in what I eat. I discovered a med.…
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I hope your right sboskovi. Today it still hurt but it was a tiny tiny bit easier