scally84

that's interesting I'll check it out thanks a lot.

hi sorry for the confusion i just wanted to know what foods i should be eating while trying to lose weight i understand about the spot reduction part. i just wanted to know roughly what food is best to eat to fuel my exercise and lose weight at the same time.

I'm from Leicester love mfp it's a great way to keep on track

I'd love to see an improvement round my waist I hate when I put my jeans on and it hangs over ive got a bit of a belly and muffin hips.

Thanks for letting me add you I look forward to sharing my progress with you.

Just finished my first day on sculpt feel shattered buy hey it's all for a good cause can't wait to see my results only another 89 days left.