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Hello! I just joined. Coming back to MFP to hopefully get healthy life back on track. I have two littles: Emmett (M) who turned 2 in July and Morgan (F) who is just shy of 7 months. During both pregnancies I gained 65lbs. I was able to lose quickly after first pregnancy. Because I wasn't able to breastfeed my son, it was…
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Hello! I just joined. Coming back to MFP to hopefully get healthy life back on track. I have two littles: Emmett (M) who turned 2 in July and Morgan (F) who is just shy of 7 months. During both pregnancies I gained 65lbs. I was able to lose quickly after first pregnancy. Because I wasn't able to breastfeed my son, it was…
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I agree that it is really tough watching the numbers go up, despite efforts to maintain a good activity level everyday and eat sensibly. My biggest issue has been with swelling. I've been really good about upping my water intake for the past few months, but I'm still super puffy. 40 weeks today and I've gained 60 lbs. It…
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I have a lady on speed dial ready to come to the hospital to pick up my placenta. My midwives are on board with it and the hospital has no issues with releasing a placenta with permission to a third party. Quite a few women in my family have dealt with really bad PPD and besides that, I'm planning on breastfeeding. If…
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So, this topic has been off discussion for about a month, but I just wanted to let everyone know that I got an offer anyway!!! They said they understand my timeline and that I would be able to start orientation after taking 13 weeks for maternity leave. I feel like I'm dreaming. Dream job being held for me so I can take…
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I feel you. Just came back from my 26 week glucose screening (nervously awaiting results) and I'm up 28lbs. I know this is getting to me because I'm almost back to where I started when I joined MFP. I brought in a record of what I've been eating for my midwife to look over and she said to cut down on carbs and up my…
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Never breastfed before, but I will weigh in on the perineal massage. I am a surgical tech and during a case a few days ago, I was bending the ear of our OB/Gyn surgeons. She said that it really makes no difference. It is basically the same concept of whether you're going to get stretch marks or not. You can massage, and…
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Well, I went for it and told them I was expecting. The three separate people I had interviews with were all very pleased that I was forthcoming, even though I didn't need to be. They said it doesn't effect their decision making process as far as hiring. I let them know for the fact that I would not be able to start until…
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This is upsetting that you have to deal with such insensitive, immature staff. No means no and the fact that you have verbally stated you wish to not be touched or commented upon, and they are still making gestures and statements, is shocking. I understand that you want to keep a professional, friendly environment at work,…
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I had some spotting in my first trimester. I spoke with my midwives about it and they said it was common to have a little spotting, especially after sex. It eventually stopped happening, even after sex. I have also heard of people who still actually menstruate during a pregnancy. They can get pregnant while pregnant so to…
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Got back from the Dr's office. He and the radiologist both agreed that it was conspicuous, but upon doing an ultrasound, found it to be normal breast tissue. They said this can happen and it's good to have it checked out for peace of mind. I'm so happy, I could do cartwheels! They just said to come and have a check up in a…
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I'm in the "I know it is probably just hormones, but should still get it checked out" group right now. About 3 months ago, I felt a small lump in my right breast. I thought nothing of it, as I could feel my tissue changing with my pregnancy, hormones, and I am 2 years post-op from a bilateral breast reduction. I noticed it…
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I'm in a similar boat. Spent the last year (a little less) losing a little over 30lbs. I'm 20 weeks and have been feeling the same way. I know it's easier said than done, and I should take my own advice, but don't sweat it. You have been down the road of gaining weight and have been able to come back. It's different this…
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I'm just wrapping up my first trimester and have already purchased a couple new bras. They were from Target. I don't remember the brand, but they are all stretchy, no underwire. I got one in current size and 2 in the next size up. The other two are much too large in the cups, but I can still wear them comfortably. Room to…
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Thank you to whomever started this post. I have a feeling I will be frequently adding to it, but for now: 1) Every person who finds out you are pregnant has to tell you the most horrifying pregnancy story they know. 2) Strangers (or friends of friends) giving advice and trying to steer you away from making "huge mistakes…
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July 4th! Kid probably will be a firecracker knowing mom and dad. Looking for friends too! Feel free to add me.
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Name: Tiffany Hubby: Morgan How many kids do you have: This will be our first! Due Date: July 4th, 2013 Do you know the gender: Only 5 weeks, can't know yet. Have you picked out the baby's name: Nope. Where do you live: Minneapolis, MN Workouts you are doing while pregnant: still doing my 18 mile round trip commute via…
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I'm a bit slower of a runner than you, matched in biking and know how to swim, but not well. I did my first sprint tri in August. I felt that I definitely could've done a longer one after the race. I was most nervous about swimming, but you can get from point A to point B with any stroke you choose. My training plan…
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Hi all! Tiffany here from Minneapolis. Just found out about 3 months ago that I could jog a 5k while chatting with a friend. Blew my mind. A little history: I grew up having pretty bad asthma, which kept me from pretty much any activity. Got into cycling a few years ago, loved it, somehow my asthma got better (no more meds…
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What I've learned is carbs before, protein after and some carbs during if it's a longer ride + ample water. It's really easy to keep stuffing your face after you ride, but until your body is used to the effect cylcing has on it, take it slow. Alternate food and water, ie take a bite, take a drink. It helps you re-hydrate…
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I agree that you should take a test drive before you buy the thing. My husband talked me into getting a custom Co-Motion. He has ridden them before, I had not. My biggest opposition to stoking was the lack of control. He calls me a backseat driver and I smack his butt if he takes corners too fast, etc. I love and hate our…
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My first sprint was Sunday. My best advice to you is to relax, and pace yourself well. I knew going into this that I wasn't really proficient with my breathing on the front crawl, something about not exhaling all the way, making myself hypoxic and feeling like I couldn't breathe. So, I opted for breast stroke for the…
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I'd really hate to see these guys in (x amount of years) when they can't work out 6 hours a day. Talk about major droop-age.
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I just learned about this too. It looks like dehydrated peanut butter. I think it's something to put in protein shakes, etc. I don't think I could ever give up the real thing. Love me an apple w/ pb now and again, and pb&j on english muffin. Mmmmm....
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Some people prefer padded shorts, others are fine w/o. Either way, DON"T USE A MAXI PAD as a substitute. The chamois in bike shorts is intended to add extra padding between your "sit bones" and your saddle. If you are riding for an extended period of time, you will eventually get sore. It really helps keep you comfortable…
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I read somewhere that you should be drinking 1/2 your weight in ounces of water a day as a minimum. Anything more than that, especially when it's hot or you've been sweating a lot is normal. I wouldn't worry about the water intoxication so much.
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Nom nom nom! I'm a total foodie and my improving my overall health quest has been filled with me just learning how to eat properly, not to quit eating all together. That's too bad some people don't understand that their bodies are capable of so much more than they give them credit for. We are all amazing machines and I…
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I had a similar experience since I had started using clipless pedals. I rode a pair of WSD Shimano MTB shoes. The outer plastic sole eventually cracked and decided to get a pair of Sidis. As soon as I started riding in them, I had some dull at first, then it felt like tingling nerve-related pain right in the balls of my…
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I agree with those stating that you can overcome asthma with improved health. If it's serious, always have your inhaler with you, but start out slow. If you feel yourself getting short on breath, slow it down and wait for your breathing to regulate before continuing on. I've gone from needing a puff every time I exerted…
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This is a great story. Glad you stuck with it!