mseraf713 Member

slice them thin and dip in salsa! whole bowl of "chips" for less than 100 cals

Diet Coke is the diet version of miserable failure "New Coke" launched in the 80's Coke Zero is the diet version of Coca Cola Classic

Judging by your height and your quick weight loss, I'm going to assume you're a guy and men typically lose weight quicker than women. (more muscles mean more calories burned etc.) Realistically, yes you're weight loss will slow down and then you'll probably average down to 1 to 2 lbs a week, but in the mean time- as long…

I don't trust a guy who has less body hair than I do

You could open a 0% balance transfer credit card. like an earlier poster stated, not sure if they would give you a $13 000 limit. Have you tried calling the credit card companies to see if they will work with you to lower your payments? Again, as someone else mentioned- do NOT go to a debt consolidation service. They will…

I always assumed this was the new modern rule- a lady should offer, but a gentleman should always decline. Beyond that point, I'm assuming by the fact that your posting on a public forum there will be no 2nd date?

Totally normal- exercise gets your lymphatic system going so it sounds about right! I like to think that my body is telling me thank you when the "pipes are emptied!" :)

Hey Kiddo, 1) Those idiots on student council who said high school should be the best time of your life were wrong. Things will get better in college. MUCH BETTER. 2) Everyone has an agenda. EVERYONE. 3) There's nothing wrong with you. You are beautiful and you deserve love. Love Always, Me/You xoxo

looks awfully delicious and very very fattening!!! kudos for creating such a beauty! :drinker:

happened to me! when his mom was stuck in a war zone overseas and I was the only person he would cry in front of, when he first met the girl he wasn't so keen on her but I pushed him to give her a chance... she had him cancel our dinner plans on his birthday after I extended an invitation to her. And when he stopped…

I went to a Target in Michigan and they had their own display at the end of an aisler near the baking aisle (the end that was facing the refrigerated grocery section).I bought orange cream and cherry vanilla- I hadn't even thought of trying to mix it! What a great idea!

cucumbers and salsa- 1/4 cup of salsa and half of a long english cucumber is less than 50 calories!

If its Josh Hutcherson vs Liam Hemsworth- I take Liam Hemsworth! Book Peeta vs Book Gale- Peeta all the way!

Van Halen 1994- It was my first concert and I was 11 :)

Lure them to a sleazy motel under the impression you want to hook up, hand cuff them to the bed and blind fold them... then just leave them there naked for the maid to find in the morning. Oh, and don't forget to take pictures before you leave! :)

I'm not married, but I understand when people around you bring home temptations! My extended family owns a bakery that makes amazing pastries, breads, etc. Anyways, they came to visit yesterday with a ton of white bread, sweet treats, etc. I get the whole enjoy life in moderation, but no one needs 4 loaves of white bread…

Ahhhh! You look awesome!! Keep up the amazing work!!

I drink alot with my meals so that takes care of about 75% of my water consumption for the day, plus I'll sit with a bottle at the end of the night while winding down.

Frankenberry! Good thing they only have it on the shelves during Halloween or I'd be in big trouble :)

^^ This!^^

Your obviously a good father because your intentions are in the right place, but I agree with everyone else- you shouldn't put a child on a diet. And growing up as a chubby kid, then turned obese teenager then an obese adult who had a family with the best of intentions, I can speak from experience. Encouraging her to be…

I woke up one morning and decided today is going to be the day.

I found this website http://www.zumbacalories.com/ the good news is that the calorie count they give you on the site is usually higher than MFP "aerobic dancing" :)

You look amazing, keep up the great work! Just imagine in a few years when you show the before pic to your daughter and she says "wow Mommy!"

low sodium (preferable organic) broth- you can eat a large bowl with a spoon for under 50 calories and you'll probably feel full before you finished

When I'm cooking alone in the house I pretend I'm on a cooking show, including talking to a non-existant camera :) on the plus side- there are no imaginary special guests!

You were beautiful at either weight, but your story is so inspiring! Thank you for sharing and congratulations on reaching your goals!

Awesome job with your weight loss!! And no, you're not a *****- your feelings are completely normal and understandable. If this is happening on a social network site and If her posts continue to get on her your nerves, by no means do you have to unfriend her, but you can unsubscribe to her news feeds so they don't show up…