English1Mac Member

Mas amigos, por favor!

5'2" and started at 222.2 (a number my scale should never display). Don't have a goal weight but I will know when I get there. Honestly I would be happy with 140 because I am lifting heavy.

Friends are good. Add me!

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I'm finishing my first semester as a grad student and teaching assistant, which means a lot of time behind a desk (or studying on the sofa). I was working a desk job for 5 years before going back to school, though, so it doesn't seem like a huge change. It is hard to balance everything but we can do it! Let's do this…

I have noticed some increase in symptom severity as well, such as cramping and mood swings. As a trade-off, though, I've also noticed more regular, predictable periods (which haven't been predictable and regular for several years). I think I'd rather have my cycle be more predictable and take the more severe symptoms. I…

Grew up around Jacksonville, Illinois, moved to Atlantic, Iowa for three years, now out here in Norton, Kansas.

I enjoy Nostimo vanilla. It's sweet enough to mask some of the sour flavor, but not so sweet that it tastes sugary. It's good with a little nut butter mixed in and if you add granola, it's even sweeter.

I'd like to get into swimming, but don't know where to start, so bump for later :)

Right here :)

Awesome! I love yogurt and trying new mixtures with granola and peanut butter and honey and fruit. Good luck on your journey!

I'm a journalist with unpredictable schedule and often work through lunch, which means a lot of salads. I try to make enough dinner for leftovers for the next day's lunch, but I don't always have time to make dinner because I'm working. Never knowing my schedule from day to day has been my biggest challenge.

In your settings, you can choose what you want to track. For myself, I pay attention to sodium because that's one of my biggest challenges. Excess sodium, for example, leads to water retention, which can play tricks with the scale.

Nostimo Greek Yogurt Mountain Man granola 2% milk Iceberg lettuce head Bacon pieces for salad Granny Smith apples eggs broccoli steamers frozen tilapia fillets fresh asparagus (when it's on sale) Garlic Bagel chips String cheese

I'm 25 and 5'2" SW: 211 (35 days ago) CW: 204 GW: 130

I'm 25 and 5'1". Add me :)

Troll. So much for supportive and encouraging community.

I haven't had broccoli since last Saturday, so almost a week before having it for lunch today.

Bump

Brocolli, steamed, but not to the point of soggy Asparagus-any way I can get it

Apparently office food is a more wide-spread epidemic than I realized. I'm glad to know mine isn't the only office with CONSTANT food. Cookies, chips, cake, donuts, soda....it never ends! We work in a small office and make a big deal of birthdays, so I've already decided that my one allowance will be one piece of birthday…

I don't put a lot of emphasis on that number because every day is going to be different, but I do pay attention to it because it motivates me to keep tracking and keep doing what I should.

I have about 75 to lose, so also looking for support and encouragement. Recently joined and finding this system really helpful.