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That's what makes diets unappealing for you... It's what makes this diet so appealing for many.
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If you watch the original documentary about it they actually concluded with testing that the weight loss and health benefits weren't affected by what was eaten on the feast days. They had candidates that watched what they ate and others that went to 110% of their usual intake as compensation... both groups showed the same…
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It depends on how much you like cooking? You can keep it simple with a meat/fish and 2 veg approach or you can try out recipes that replicate your favourite carby meals. I made a sort of lasagne last night, which i'll eat again for lunch today. Tonight we're having chicken stuffed with cream cheese and spicach in a…
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Broccoli and Celeriac Cheese Bake - serves 4-6 I invented this yesterday with what I happened to have in to accompany fish... it'd work with any veg. 1 Small Celeriac 1 large Broccoli Head 1 tub Philadelphia Cream Cheese 150ml Double Cream 2 cloves crushed garlic pinch nutmeg 150g Mozzarella 2 large handfuls grated cheddar…
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It depends how well he looks after it. The problem is that for it to look good he has to care too much. My husband has long hair and when it's clean it's gorgeous but it does tend to get left a little too long between washes because it's a pain to dry.
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That's devastating! So sorry for your loss x
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Aubergine Feta Salad 1 aubergine Olive oil 1 garlic clove 1/2 Lemon Handful of coriander 1/3 block of feta Salt and pepper Cut the aubergine into 1cm think discs and fry in a little olive oil on a hot griddle for 3-4 mins on each side. You will probably need to do this in batches. Lay them on a plate and spread a crushed…
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Just posted this elsewhere but it's good enough for moe than one topic... Low carb peanut butter cheesecake This is by no means an every day food but for special occasions like birthdays or when you just can't go another day without something sweet this will work a treat! It's essentially the filling from a Peanut Butter…
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bump
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I get loads of my evening recipes from the skinny taste website www.skinnytaste.com. It has all the nutritional info on there. For breakfast I'll usually have a couple of crumpets or 1 slice of toast with low fat spread and may add an egg on occasion. On weekends I also sometimes add a couple of rindless bacon medallions.…
