greeneyes1014

its possible.. it was for me .. i think my biggest was about 192 and i was in a large in things.. but we all carry weight differently.. and not every shirt fits the same but its def possible :)

we all need to vent at some point, otherwise id say we get super frustrated. your more than welcome to add me :smile:

i think we all need an accountability partner.. so i agree wiht everyone above.. especially the part about maybe laying low for a bit till you can gain better control on your eating habits

try throwing on some music and dancing around with them. I have yet to see a niece or nephew of mine that doesnt start to bounce around when they hear something. 15 or 20 minutes of dancing is a great start to workout and could lead to your baby wanting to go to bed early so maybe you can get in a few of your own…

thanks everyone! i will try out the almond milk since it seems to be the majority, and the kale too. the taste doesnt bother me much, its more so that im getting hungry sooner rather than later, but i will try anything to keep the shakes going lol

id like to keep the shake around 300 calories give or take, im just not huge on peanutbutter

i didnt like weight watchers, quiet honestly counting points without seeing what im eating does me no good. i spent 5 months on it and gained 7lbs and i was within points and working out. I started with mfp almost a year ago and was down a good 25lbs, gained back a few during holidays but nothing that has me worried.…

hi, im a fan of designer whey, both chocolate and vanilla are taste pretty good. pretty decent protein and low on the carbs, which was my big mistake with a powder i had gotten from gnc, which was vise versa. whatever you choose just pay close attention to the protein servings and carb servings…

i use protein powders to make shakes/smoothies for either breakfast or dinner its called Designer Whey (vanilla) if u go to drugstore.com i believe it goes for 28 bucks or so 1 scoop 100 calories 18 grms protein 1 cup skim milk 86 calories 8 grms protien 1/2 cup berrys (strawberrys, blueberrys, rasberrys) 40 calories 2…

friend of mine tried this.. made her jittery and didnt do anything for fat.. she tried to pawn them off on me ... lol if you want to start with something thats good for weight loss with the caffine.. try green tea.. i use the brand Yogi.. its organic and its a super antioxidant green tea.. helps cleans ur system.. and it…

Welcome!! ive been on this site since March.. and i have to say this is a great site, its taken me about 12 years to come across something that helps. nutritionist and this site and ive lost 20lbs since i started. there are alot of people who help to motiviate, give suggestions.. support is great. Just remember we all have…

h! ur day sounds like mine minus the child... i work full time.. starting school and i have a bad back which prevents me from doing much excersize.. up until 2 months ago all i could do was walk.. when i wasnt in pain.... its hard to lose weight without excersize.. i tried everything.. weight watchers, adkins, reasrching…

wow congratulations!!!!! u look amazing.. they all look great on you, but go for number 3. it hugs u in just the right places is a very classic cut and with a pair of heals will slim you out even more. keep up the great work :smile:

Hi Jessica!! Welcome!!! this really is a great place to help you with your diet goals. you get lots of good tips and support from people im 30 years old and its taken me 12 years to find something that really works (next to the nutritionist that i started to see in feb) lol as others have said your age is a good thing,…

i have 38DD while i love them.. beyond lovable..lol its hard to find bras.. especially sports bras for working out that really keep them in place. but i finally found a website that sells sports bras in all sizes possible... www.moderncomfort.com i can actually run now thanks to them.. good luck!!!

clothing would be my first, but im right there with the tattoos, nothing like showing off a piece of art on the body you have worked so hard to achieve :smile:

im 30 and i had my first spinal fusion at 27 and im probably headed for another because my next disk is acting up.. i personally keep away from lifting to much, not sure where your discs are herniated, but mine are my lower back and my doc advises me to lift as little as possible to keep from damaging more. i would talk to…

another one single here :drinker: