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I never heard of C25K, I will look it up! I started running in May, first time in my life! Thank goodness I did, it helped me lose 10 lbs.
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That's so awesomoe! Congrats!!!
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Welcome! We're here for you. Add me and we can keep in touch.
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My favorite - my legs My husband's favorite - my butt! :)
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Me too - well I'm 36 and my daugher is now 13 months. But I had 20 to lose when I started a month ago on MFP. I already lost 7! Wanna be friends? Send me a request and we can support each other.
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Awesome, good job!!! Even losing 1 lb can be so motivating. I lost 6 lbs my first month with MFP.
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Welcome! I've been using MFP daily to track all of my meals and exercise for a little over a month. It has REALLY helped me stay on track. I have 20 lbs I want to lose and I have already lost 7. I'm a new mom and trying to lose the last of the pregnancy weight and then some. Good luck, add me as a friend if you want to…
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I'm a new mom on a mission too! I started walking and worked my way up to jogging a mile a day slowly over the summer. Then I joined mfp a month ago and started tracking my meals and exercise. I lost 6 lbs the first month! And I only exercise 15 to 20 min per day. Good luck! Add me as a friend and we can support each other.
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I've heard 500 calories too, but I'm sure its different for everyone. It may take some trial and error, but you can probably find the right balance after a few weeks (how many calories you can consume to slowly lose weight but not feel starved and or affect milk production and so on.) If I were you, I would focus on eating…
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Hi! I know how you feel. My daughter was born last August, so when her birthday rolled around and I was still 10 lbs over my pre-pregnancy weight I finally got serious. That's when I joined this website. Actually, before that I started running...well I started walking with the goal of jogging. Started in May. Now I can…
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Thanks for the posts! I am always on a computer too so I'll be sure to stay plugged in here and see how it goes. Good luck to you both, sounds like its working great for you!
