DANCE53 Member

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• hello steph feel free to add me as a friend

  in HI EVERYONE!! Comment by DANCE53 February 2013
• love to dance and age 53yrs

  in your name meaning Comment by DANCE53 February 2013
• agree with msk3Lcdeicated to the schedule ten pounds a month is possible

  in How much weight can be lost in 5-6 months? Comment by DANCE53 February 2013
• feel free add me also looking for support too.

  in The More the Merrier! :) Looking for Friends:) Comment by DANCE53 January 2013
• awesome job u look great know alot hard work congrats.

  in 110+lbs down [pics] Comment by DANCE53 November 2012
• PORTLAND TN. HAVE KIN FOLKS IN MN.

  in Where is everyone from? Comment by DANCE53 September 2012
• i have done both also my recomend is go with p90x first then feel brave get insane with shaun t and insanity butt kicker.

  in Insanity or P90 x Comment by DANCE53 August 2012
• i have tried them no side effects may a little jump of energy been taking them with green coffee extract for about three weeks lost couple inches off waist .

  in Raspberry ketones Comment by DANCE53 August 2012
• i have a simlar problem i have changed up my excerise routine doing slim and six and maybe you may try walking little longer

  in Havent changed any thing and gaining???? HELP!!! Comment by DANCE53 June 2012
• by what i see i say toning what you need light weight training

  in Opinions needed...how much weight should I lose? w/ pics Comment by DANCE53 June 2012
• I HIGHLY RECOMEND TO START WITH A WALK THEN JOG THEN RUN BUT SCHEDULE IT OUT PER WAY YOUR BODY FEELS AND DRANK PLENTY WATER FEEL FREE ADD ME TO YOUR FRIENDS

  in Running Comment by DANCE53 June 2012
• CONGRADULATIONS AWESOME JOB I ALSO HAVE LOST 65LBS. LIKE TO LOSE 15LBS MORE YOUR RIGHT EXCRISE AND WATER THE KEY AND RIGHT MIND SET.

  in How Ive lost 65 lbs total (55 to go) Comment by DANCE53 February 2012