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such an inspiration!
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amazing! keep up the good work!! such an inspiration :)
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starting insanity round 2 on thursday :D ! i cant wait !
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yay! love them :D
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hey!! :D i will do taebo , zumba and les mills body combat .. (how much i missed them) :) on my free days from uni which im starting on the 17th of september ... so i hope to start round 2 sometime by the end of this year !!
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congrats!! :)))) i finish next sunday! wohooooo!! are you planning to start a 2nd round? :)
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hiii!! only one more week and 1 final fit test :) here are my results: Date 2-Ju 16-Jul 6-Aug 20-Aug Move Fit Test 1 Fit Test 2 Fit Test 3 Fit Test 4 Switch Kicks 70 119 120 130 Power Jacks 45 55 57 67 Power Knees 75 87 95 100 Power Jumps 35 36 40 43 Globe Jumps 7 10 11 11 Suicide Jumps 10 12 14 15 Push-Up…
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Really exhausted and sore most of the time... but its a challenge..definetly finishing and committed to the program :) !
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Date 2-Jul 16-Jul 6-Aug Move Fit Test 1 Fit Test 2 Fit Test 3 Switch Kicks 70 119 120 Power Jacks 45 55 57 Power Knees 75 87 95 Power Jumps 35 36 40 Globe Jumps 7 10 11 Suicide Jumps 10 12 14 Push-Up Jacks 12 21 26 Low Plank Oblique 40 50 60 killed me today !! insanityyyyyyy
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amazing results! ure an example! :)
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Hi!!!!! im on week 4 too!! im liking it but as i was reading i feel better and have more resistance but sometimes i have to pause it too ...catch my breath and continue. I try to do insanity and some other cardio workout like turbojam or some weightlifting (not this week though) or some fun-quick 30 min routine+ Insanity I…
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This was as hard as the first time. Inches lost. Wt has not changed much. I have to get my diet together. [/quote] same as me! i have lost some inches but weight is the same .. today i started to drink protein shakes, not shakeology since i dont live in the US not easy to get them, i bought GNC instead.
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Ok so here are my results :D july 2 july 16 Switch Kicks 70 119 Power Jacks 45 55 Power Knees 75 87 Power Jumps 35 36 Globe Jumps 7 10 Suicide Jumps 10 12 Push-Up Jacks 12 21 Low Plank Oblique 40 50
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did u guys measure? i lost some inches :) but the scale is stuck on the same weight :( !! either way im happy i also improved on my resistance going to upload the results in a little bit :) !!
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hii!! tomorrow is my fit test too :) starting week 3 yay!!
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Im on the same situation.. i have lost 32 pounds but i need to lose my last 10-12 pounds.. i started Insanity :) x
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Hello! IM IN: Start Date: Monday July 2 2012 Projected End: September 2 2012 Following Nutrition Guide: No Starting weight(with Insanity): 136 Goal Weight(hoping to reach after completion): 125-130
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I have the same problem i did my calorie burn with the heart rate formula.. and added on the data basa... i can give u the link if u want it.. let me know :)
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amazing!
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You look great :)
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Congrats on your loss :)
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loving all the recipes :D !!thanks :smile:
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inspiration!
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You look amazing!!!!!!!!!!!!!! :) keep up the good work!
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amazing!! congrats :)
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Thanks for posting this question.. so interested in replacing meat.. i started this week and im consuming soy based products.
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Adele is not fat she just has curves!! it depends on every person definition of fat, overweight or obese.. at least for me shes so talented her voice is spectacular and the lyrics of her songs are amazing!!! I think people are way too confused of being healthy and being super skinny...
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Hey! welcome to MFP! feel free to add me :)
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wow! congrats!
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Hello!! Its a tough road from everyone i have been doing this for a long time but I comitted to myself seriously on 2010 and I have been on track since. So if you need motivation and a friend :) feel free to add me.. xx Diana