226 to 147 Female, pics :)
![Lakensmama](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0a4e/a511/1d52/138a/770f/adb6/09e8/dbffcc9bb5055099c5eb30a2fcfd47442efc.jpg)
Lakensmama
Posts: 26 Member
Hey Everyone, I am Alex, I started this site in January of 2011. I initially lost my first 50lbs by June, I am 5'5, I started at 226 to now 147
I exercise usually 4 days a week doing cardio and strength. I love spin class, elipticals, AMT, jogging, biking, really anything that gets my heart rate up, I usually do about 45 min to an hour of cardio. I always stick to my calories and try and eat as healthy as possible.I have fallen off the band wagon a few times but the most important thing is picking myself back up! Hopefully I can inspire some people!
Before I had my daughter I was 180, I gained 65 lbs, then a few months after I had her I got down to 195, I fell off then got up to 220 six months later. Finally I had enough of the Spanx and sweatshirts and was ready to feel pretty, sexy, and active again. No more sweatpants and black! I started at a size 18 Jean, 16 dress, xl shirt, 38 DD, Now I am a Size 8 jeans, medium or small shirt, size 6 dress, and 34 C. Good Luck Everyone!! If I can do it so can you! ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![Untitled.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/Untitled.jpg)
226lbs
![4376452_9175_zpsd28d95fb.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/4376452_9175_zpsd28d95fb.jpg)
226lbs
![012711195735.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/012711195735.jpg)
226lbs
![012711195722.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/012711195722.jpg)
226 lbs
![4376452_6624_zpsdcf8c278.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/4376452_6624_zpsdcf8c278.jpg)
160lbs
![250665_102178773271139_2009264341_n_zps44f46b02.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/250665_102178773271139_2009264341_n_zps44f46b02.jpg)
148
![68934_135076493314700_682331165_n_zpsc577f827.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/68934_135076493314700_682331165_n_zpsc577f827.jpg)
147lbs Taken yesterday at my daughter's first dance recital.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![Untitled.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/Untitled.jpg)
226lbs
![4376452_9175_zpsd28d95fb.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/4376452_9175_zpsd28d95fb.jpg)
226lbs
![012711195735.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/012711195735.jpg)
226lbs
![012711195722.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/012711195722.jpg)
226 lbs
![4376452_6624_zpsdcf8c278.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/4376452_6624_zpsdcf8c278.jpg)
160lbs
![250665_102178773271139_2009264341_n_zps44f46b02.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/250665_102178773271139_2009264341_n_zps44f46b02.jpg)
148
![68934_135076493314700_682331165_n_zpsc577f827.jpg](http://i1104.photobucket.com/albums/h329/Aablasko/68934_135076493314700_682331165_n_zpsc577f827.jpg)
147lbs Taken yesterday at my daughter's first dance recital.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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Congrats, you look amazing!!!0
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You look AMAZING!!!!0
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you look great! congrats on your hard work!!!0
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amazing! keep up the good work!! such an inspiration0
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Wow! You look great! Congratulations! Sorry for so many exclamation points.0
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Great job and very inspirational!0
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Wow, amazing transformation and very inspiring. Congrats to you!0
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truly amazing. great job!0
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WOW!!! I APPLAUD YOUR COMMITMENT!!! NICE WORK!!!!0
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hot!! well done0
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Wow, amazing job. Congratulations!!!0
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You look amazing and what a transformation!!0
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You look great, job well done0
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bump for inspiration0
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Wowzers!!! Awesome transformation!!!
Good for you !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0 -
You look great, wonderful job!0
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Wowzers!!! Awesome transformation!!!
Good for you !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This! :flowerforyou:0 -
Wow! amazing thank you for sharing!0
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Wow, you look like a different person!0
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You really do look amazing well done.0
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You look amazing! And your daughter is very pretty.
I am now 164 down from 220 after having my 2nd baby last May, and hoping to get down to 150, so it's nice to see evidence of it!0 -
You look awesome!!!!!0
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YES!!!!! You look amazing! So happy you posted. I'm 5"6", I started at 222 and am trying to get to 140. I wasn't sure what it would look like... So happy to be able to see what it looks like!0
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I agree with everyone else... WOW! Great job and you should be very proud of yourself! What a change...
http://freew67.blogspot.com/0 -
Wow.. I am completely speachless...0
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You are AMAZING--your hard work really shows!!!0
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Wow, incredible!0
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Amazing job, you should shout it out loud and proud! Way to go thanks for the motivation!0
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Awesome job, you look fantastic.0
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Great job! Way to go!0
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