GurvD Member

I was going to say something like nice progress or you some other tempered compliment. I'll just be honest and say you look sexy.

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I just want to recommend Stronglifts 5x5 program. It is simple and and there is a free app for it. I just wish I had found it sooner.

Anyone feel free to add me if they wish. I am just trying to look like my profile picture. I am close to it though. I don't really think about my weight on the scales any more.

That is a great NSV for you but what about all the people who like seeing more of you and less towel? Time for a smaller towel :wink: Congrats. Keep up the good work.

LMAO. I have found this to be completely true. I try not to talk to women in the gym because then they will realise I am a creeper. In the gym when I see someone in great shape I want to look at them. Women and men. I don't mind anyone talking to me in the gym for any reason though.

I am from the UK. Feel free to add me, anyone.

I am going to add this to my wife's routine. Wake up honey, it's time to go to the gym.

I think using a mirror has a bad effect on your position especially the head. I think it is better to record yourself in action and then watch it back.

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The pressure to think of something funny was too much. I pee'd in my pants. Please friend me. Come on think of my pants.

As a personal trainer a lot of your job is about how you interact with people. I think you should use these bad technique opportunities to improve yourself. I think most people will dislike being told off but you can try to win them over. I think if you went up to someone and asked if they didn't mind you practicing…

Dog Days are Over (Florence and The Machine) is my favourite running song. It starts off slow but then it kicks in and makes you want to run. The lyrics even tell you to run fast. "Run fast for your father, run fast for your mother" I'm too sexy was by Right Said Fred (I was looking for it to add to my playlist).

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This is what I would recomend. It really increased the amount of press ups I could do in just a couple of weeks. I am defintely going to start this program again this year.

@rabbitfeet your profile pic because your smiling and the light catches your eyes. Keep on smiling it looks good on you.

@kneeki I bow down to your V. Erm... not literally.... Awkward. Good Day to you, Sir.

If you look real close, you can see it. The V.

I would like to pat you all on the back. You look awesome. I find the pictures inspirational.

@PapaverSomnif You being attacked by the grizzly bear

@JeremiahsMomm The close up of your face. You are smizing. Close second is the one below of you kissing your husband.

Your work is done.

Well done. I hope it is okay to ask. How did you loose the celulite?

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I am trying to lift weights at the moment so I am not sure I could fit in the competition. I thought you might be interested in this. http://hundredpushups.com/ I tried it last year and I saw big improvements. At the end of the program I managed 70 consecutive push ups when I made my attempt at 100. I started on being able…

Thank you so much for bringing this into my life.

I have been married for 2 years now. We argued more than normal just after we married. Well thankfully that only lasted a year. What the hell was that about? Why does nobody warn you? Here is my warning to others. After your wedding something will inexplicably change, you will argue over nothing and everything. Just relax,…

I am from Nottingham. I have been lurking as well till now. Counting my calories has helped me get into the best shape ever. I have one friend so far so I will accept all offers. Add me if you wish.

With crunches try to look up at the ceiling above you and not look forward. If you put your hands behind your head to support your neck then keep your elbows back so that you cant see them. That will prevent you from from pulling your head. With pushups have your knees on the floor and move your hands closer to your knees.…

Lol Devilsangel2. It is cold outside. I would at least need to buy a sock.:laugh: