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Today was supposed to be level two day 6 for me but as I was doing the first circuit I got a really sharp pain in my abdomen where my csection scar is so I couldn't finish. It's still hurting several hours later so hopefully it will be better tomorrow and I can just count today as a rest day :( just got to keep trucking we…
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bump.... So inspirational!!
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I am also hypo. I just got my TSH level checked in February and it is down to a 3.2! So my doctor upped my dosage to 88mcg of Levothyroxine (synthroid). I'm finally starting to feel better not as tired as i used to be thank god! Now if i could just lose a little bit of the weight.... Im working out and eating healthy and…
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Level 1 Day 8 after work today! Im ready for level 2!! But to be on the safe side im going to finish all 10 days of level 1 :) The only thing i have trouble with is the pushups :( but i can do more now than i could when i started so thats a plus. And ive started using 10 pound weights for a couple of the exercises! I cant…
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My wedding is in October!! Time feels like it is flying by already.... I ordered my dress its a size 12 :( I'm looking to lose at least 15 pounds before the wedding which would put me at 144. I'm currently doing the 30 day shred and walking a bunch. Feel free to add me and we can motivate each other!!!
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Agree!!! Following :)
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You can count me in!! My wedding is October 17th 2014! I would like to lose about 30 pounds altogher. Its a little harder for me because i was diagnosed with Hypothyroidism so losing weight is not easy at all. I cant wait to get this weight off! Im ready
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I am on day 5 level one today but id love to join your group i know ill need the motiviation!
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Today is day 5 level 1 for me! My legs have finally stopped burning and its getting easier by the day! I do the pushups on my knees too :) One day im sure ill be able to do standard pushups again. But its been over 2 years since ive actually been able to work out due to medical conditions. Im ready to take my life back and…
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Should i get buff too? ;) To my boyfriend
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Oh me please:). Email: amh22787cheer@yahoo.com
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height 5'6" SW: 174lbs CW: 151lbs GW: 120-125lbs
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I'm in!!!! I started it a couple months back then had to stop because I had to start working 12 hour shift at work!! I'm ready to start again but ill be doing 6 week 6 pack abs along with it :). Feel free to add me I need to motivation
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Done!!!
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Done!!!
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I'm in starting them now!!
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I'm down!!!!
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And done!!!! 5 sets of 10
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I'm in!!!! Starting them now :)
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Completed!!! 100 regular crunches and 50 reverse crunches!!
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I'm in!!!! Starting right now!!!
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I just completed day one today!!! Feel free to add me I'm gonna need the motivation and support of others because I suck at staying with one thing for too long lol
