drumerley Member

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  • I know this is an old post, but thought I'd add anyway. When I want to switch workout days, I just find it in the "workout" instead of through my program. Then, if I remember, I let it run in the program on the actual day so the app thinks I did it on the correct day. I log my exercise correctly here on MFP, so I can keep…
  • You can also measure out the servings before, for example 2 servings dry. Cook it, then weigh or measure the whole thing after and divide it by 2!
  • Beans and nuts are really good for protein and quinoa is one of the only vegetarian sources of full protein. I prefer red quinoa, but there are a few varieties you can try. And it's not getting away from the meat substitutes, but there is a brand call Gardein that I really like. If you like smoothies, you could put yogurt…
  • Here's some quick info for egg subs. http://vegetarian.about.com/od/vegetarianvegan101/f/eggsubstitute.htm You should definitely check out peanutfreeplanet.com. I bought a big box of EnerG egg replacer and it's lasted me forever. but probably because I usually use the baking soda, vinegar, water recipe most of the time.…
  • I just saw this thread today, but Happy Birthday a few days late!
  • I actually think Wii Fit is a good start just to get you moving and motivating. You can also try NFL Training camp. It's fun and is a step up, particularly that it is more active and moves faster in between the exercises. It also comes with motion sensors which are also HRM's - one for your arm and one for your leg. So it…
  • I have a similar thing with my knees - where they don't seem to line up properly with the rest of my legs. I haven't had issues so much with my hips hurting in squats, but sometimes my knees will hurt, even just standing in horse stance. It's definitely gotten better since I started exercising more. I'm on round 2 of P90X…
  • The marinated ones are really good. I believe they have some at Trader Joe's. I also found a really good recipe for "tofu parmesan" that I modified a bit on allrecipes.com. I took out a lot of the oil and breadcrumbs. It's basically just browned in the skillet, then layered with tomato sauce and mozzarella cheese. I added…
  • Sunbutter and Wow or I.M. Healthy (another Soy butter brand, though we prefer Wow) are becoming widely available at grocery stores and Target. You can also order them online at PeanutFreePlanet. They're cheaper that way , especially if you order multiples. They also have energy bars, granola bars and lots of other things…
  • I have to start by 5:30 to get my son to school. So I'll be there with you!
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