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Need a push to get back on track so I'll give it a try. SW: 218 (1/18/17) GW: 198
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Will start this tonight
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Body Beast dvds work (uses dumbbells and barbells), and there is a FB group: https://www.facebook.com/groups/443845675754497/
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You are a fabulous inspiration!
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Name: Shari Age: 56 Height: 5'8" MFP SW: 249.4 SW: 230.2 GW: 215 - 220.2 UGW: 164 3/1: 230.2 3/8: 3/15: 3/22: 3/29: 4/1: loss/gain this week: loss/gain this month: successes/struggles this week:
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Name: Shari Age: 56 Height: 5'8" MFP SW: 249.4 SW: GW: UGW: 164 3/1: 3/8: 3/15: 3/22: 3/29: 4/1: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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I sent a request to join the group also.
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SW: 250 CW: 230.8 GW: 225 UGW: 164 Weigh in Dates: 9/2 - 230.8 9/8 - 228 9/15 - 224.4 9/22 - 9/29 - Total weight lost:
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SW: 250 CW: 230.8 GW: 225 UGW: 164 Weigh in Dates: 9/2 - 230.8 9/8 - 228 9/15 - 9/22 - 9/29 - Total weight lost:
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SW: 250 CW: 230.8 GW: 225 UGW: 164 Weigh in Dates: 9/2 - 230.8 9/8 - 9/15 - 9/22 - 9/29 - Total weight lost:
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back again... :ohwell: nothing beats a failure but a try SW: CW: GW: UGW: 164 Weigh in Dates: 9/1 - 9/8 - 9/15 - 9/22 - 9/29 - Total weight lost:
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@Usbornegal - Thank you so much for starting these monthly challenges! They really help to keep me motivated and moving forward. SW: 250 CW: 178.2 (2/1/13) GW: 168 UGW: 164 Sep 2012 Weight Loss: 13.9 Oct 2012 Weight Loss: 0 Nov 2012 Weight Loss: +4 .0 Dec 2012 Weight Loss: 10.2 Jan 2013 Weight Loss: 9.2 Feb 2013 Weight…
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SW: 250 CW: 188.2 (12/31/12) GW: 178 UGW: 164 Sep 2012 Weight Loss: 13.9 Oct 2012 Weight Loss: 0 Nov 2012 Weight Loss: +4 .0 Dec 2012 Weight Loss: 10.2 Jan 2013 Weight Loss: 9.2 Weigh in Dates: 12/31 - 188.2 1/5 - 189.6 1/12 - 186.6 1/19 - 184.4 1/26 - 183.8 1/31 - 179 Just for fun: What is your fitness resolution for…
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Today was day 2 of detox...lots of muscle aches today and yesterday and I am tired. Thought I already ate healthy, just goes to show that not all healthy foods are good for everyone. Looking forward to chicken tomorrow for dinner, veggies are filling but I love my proteins.
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SW: 250 CW: 188.2 (12/31/12) GW: 178 UGW: 164 Sep 2012 Weight Loss: 13.9 Oct 2012 Weight Loss: 0 Nov 2012 Weight Loss: +4 .0 Dec 2012 Weight Loss: 10.2 Jan 2013 Weight Loss: 4.4 Weigh in Dates: 12/31 - 188.2 1/5 - 189.6 1/12 - 186.6 1/19 - 184.4 1/26 - 183.8 1/31 - Just for fun: What is your fitness resolution for 2013? To…
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SW: 250 CW: 188.2 (12/31/12) GW: 178 UGW: 164 Sep 2012 Weight Loss: 13.9 Oct 2012 Weight Loss: 0 Nov 2012 Weight Loss: +4 .0 Dec 2012 Weight Loss: 10.2 Jan 2013 Weight Loss: 3.8 Weigh in Dates: 12/31 - 188.2 1/5 - 189.6 1/12 - 186.6 1/19 - 184.4 1/26 - 1/31 - Just for fun: What is your fitness resolution for 2013? To reach…
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delicious!
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SW: 250 CW: 188.2 (12/31/12) GW: 178 UGW: 164 Sep 2012 Weight Loss: 13.9 Oct 2012 Weight Loss: 0 Nov 2012 Weight Loss: +4 .0 Dec 2012 Weight Loss: 10.2 Jan 2013 Weight Loss: 1.6 Weigh in Dates: 12/31 - 188.2 1/5 - 189.6 1/12 - 186.6 1/19 - 1/26 - 1/31 - Just for fun: What is your fitness resolution for 2013? To reach and…
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SW: 250 CW: 188.2 (12/31/12) GW: 178 UGW: 164 Sep 2012 Weight Loss: 13.9 Oct 2012 Weight Loss: 0 Nov 2012 Weight Loss: +4 .0 Dec 2012 Weight Loss: 10.2 Jan 2013 Weight Loss: Weigh in Dates: 12/31 - 188.2 1/5 - 1/12 - 1/19 - 1/26 - 1/31 - Just for fun: What is your fitness resolution for 2013? To reach and maintain UGW.
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June, 2011
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love these challenges, they keep me going.
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SW: 250 CW: 198.4 GW: 188 UGW: 164 September Weight Loss: 13.9 October Weight Loss: 0 November Weight Loss: +4 .0 December Weight Loss: 10.2 Weigh in Dates: 12/1 - 198.4 12/8 - 195.8 12/15 - 191.4 12/22 - 194 (oops, went the wrong way) 12/29 - 189.6 12/31 - 188.2 Yay, although just a smidge away from goal I'm happy that…
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SW: 250 CW: 198.4 GW: 188 UGW: 164 September Weight Loss: 13.9 October Weight Loss: 0 November Weight Loss: +4 .0 December Weight Loss: 10.2 Weigh in Dates: 12/1 - 198.4 12/8 - 195.8 12/15 - 191.4 12/22 - 194 (oops, went the wrong way) 12/29 - 189.6 12/31 - 188.2 Yay, although just a smidge away from goal I'm happy that…
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SW: 250 CW: 198.4 GW: 188 UGW: 164 September Weight Loss: 13.9 October Weight Loss: 0 November Weight Loss: +4 .0 December Weight Loss: 7 Weigh in Dates: 12/1 - 198.4 12/8 - 195.8 12/15 - 191.4 12/22 - 12/29 - 12/31 -
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SW: 250 CW: 198.4 GW: 188 UGW: 164 September Weight Loss: 13.9 October Weight Loss: 0 November Weight Loss: +4 .0 December Weight Loss: 7 Weigh in Dates: 12/1 - 198.4 12/8 - 195.8 12/15 - 191.4 12/22 - 12/29 - 12/31 -
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SW: 250 CW: 198.4 GW: 188 UGW: 164 September Weight Loss: 13.9 October Weight Loss: 0 November Weight Loss: +4 .0 December Weight Loss: 2.6 Weigh in Dates: 12/1 - 198.4 12/8 - 195.8 12/15 - 12/22 - 12/29 - 12/31 - Wish I could give my Mom her health back so she could be independent again.
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SW: 250 CW: 198.4 GW: 188 UGW: 164 September Weight Loss: 13.9 October Weight Loss: 0 November Weight Loss: +4 .0 December Weight Loss: Weigh in Dates: 12/1 - 198.4 12/8 - 12/15 - 12/22 - 12/29 - 12/31 -
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SW: 250 CW: 194.4 GW: 189 UGW: 164 September Weight Loss: 13.9 October Weight Loss: 0 November Weight Loss: +4.0 Weigh in Dates: 11/3 - 193.2 11/10 - 192 11/17 - 187 11/24 12/1 - 198.4
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Good for you and thanks for posting.
