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I think a lot about the not eating just because of the time on the clock. I would love to start doing this. I can't figure out how I can. We have designated break times at work and if I don't eat than. I might not get the chance to eat.
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SW-175.2 CW-172.2 GW-135 April GW-162.2 04/07:168.8 04/14:167.4 04/21:162.4 04/28 04/30
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I am drinking over 3 liters of water a day and been hitting my fat. I was wondering about the cheese......I have cut down on it this week.
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I am on week 2 of starting keto. You can add me.
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Thank you. I will try that.
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I need the accountability. I am in. SW-175.2 CW-172.2 GW-135 April GW-162.2 04/07: 04/14: 04/21: 04/28 04/30
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@karlaYP that is good to hear. I have fibromyalgia as well. It is one of the reasons I decided to start Keto. This is my first week. How long did it take you to start noticing the difference and are you on any medications for it?
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New Brunswick here.Feel free to add me.
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NB, you can add me.
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Thank you all for your responses.
