jlenz74

oh dear! what she is doing is NOT okay! She is cheating on your emotionally! Cheating is not just physical! Good for you for investigating and trusting your instincts that something wasnt right! My husband was doing the same thing. He was sexting another women behind my back! I knew something was up and I check his phone!…

However, there is emotional cheating! cheating is not just physical!

I am a really full D cup and would love to be a B. Nothing fits right when it comes to clothing and certianly it is harder to find belly dancing out fits so I have very little option. They are heavy and get in the way alot. Also, they seem to draw alot of negative attention to myself. I always have some weirdo looking at…

Nora Roberts is an excellent romance writer! She also writes under J.D. Robb which offers more suspense/romance! Of course I have heard alot of buzz about the 50 shades of grey series. I havent read those yet but they are on my list!

I like to read and perform with my belly dance troupe at local city festivals.:happy:

count me in too! I am 4"11 and weight 192. I am currently stuck and cant seem to get past this point. At my last weigh in I only lost 7 ounces in 3 weeks. I need help!

Monticello Minnesota! We are the state with all the lakes! :flowerforyou:

Belly Dancing! It is a great core strengthing workout and you build nice muscle tone in your back, shoulds, arms and also legs!

I usually dont lose any weight in my chest but I sure wish I could. My are BIG; too BIG actually! I hate them.

Lots of people say you are suppose to eat your calories back after excerising. However, I find that hard to do since I usually work out at night after dinner. so far I have not had any issues but everyone is different. You decide what is best for you. Hope everything works out for you. good luck.:smile:

Try an English cucumber or sometimes they are called seedless cucumbers. This type of cucumber is longer and skinnier but the best part is that the skins are edible and not bitter!

I have lost 16.7 pounds from just being on this website and logging what I am eating. Serving/portion size is huge! Watch those food labels! good luck! Feel free to add me as a friend. We are all here to help each other!

I didnt gain any weight while I was pregnant with my son! He was a huge baby (8 lbs 10 oz) for my 4'11" frame! I'd always said he was my little parasite sucking the life out of me! LOL! However, I did gain weight after he was born because I was exchasted and wasnt taking care of myself.

hourglass! :wink:

I had steamed carrots with baked swai fish top with seasoning and panko bread crumbs. It was okay. Not really liking the swai fish. I will be going back to tilipa!

Hi Cathy! Welcome aboard! This is a great site. I just started two months ago and this is the longest I have ever stuck to a preogram! Please feel free to add me as a friend! I live in the United States! :happy:

I have been made fun of and called all kind of names my whole entire life. I don't remember them now but I do remember the pain it caused. That I will never forget. However, just recently my belly dance troupe performed a show at a local nursing home. We were done dancing and proceeded to talk to some of the residence.…

Sexy! I am a belly dancer!

I would have to say Bon Jovi with Chris Daughtry opening. That was an awesome concert!

I just went out to eat on Saturday and I knew that I would need to work out later that day to gain some extra calories back to compensate for the meal I ate. I just weighted myself this morning and I was down 2 pounds. I was actually suprise!

I usally don't eat my excerise calories back simple because I work out at night and I dont think it is good for your digestion to eat more food before going to bed. I have been doing the 1200 a day for 30 days and I have lost 8 pounds. I think it also depends on if you are hungry or not. If you not hungry I dont think you…

I only weigh myself once a week. I try not to get obessed about it.

Hi! I am 4'10 1/2 and over 200 pounds! I feel you pain. I just started this program 30 days ago and it has been amazing. I just send you a friend request! :flowerforyou:

seedless cucumbers Hungry Girl 90 calories flat outs Dannon all natural nonfat plain yogurt(for smoothies) avocados (to make my own guacamole) tomatos South Beach and Atkins products deli turkey lots of frozen veggies!

Awesome! Great job and rock on!

stretching is always good before working out but it could be something more. I had pain in my hip/lower back. I thought I pulled a muscle. The pain was intense and sometimes I could barley get my leg to work. I went to a chiropractor and found out my hip was out of place and not alined properly. Once he got my hip back…

I would love to join! How do you join this group? I love walk away the pounds because the work out is done standing up. I have a neck injury from a car accident and get migraines. It is hard for me to do not situps and other floor exercises.