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I have pictures on my iphone so how would i get them on here?
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I weighed 183.6 this morning. I am soo excited. Didn't expect to lose much this week, but so happy I did. It rly helps to stay motivated when you see the numbers dropping. I think I need to go ahead and take my before pics.
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i love sweets, like chocolate, brownies, cobbler etc. these are def my weakness, but i have been doing pretty good so far just eating apples & peanut butter!
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I was 187.4 this morning.
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I like Fridays because sometimes I go out to dinner Friday nights. But whatever day is fine by me.
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I am a mother of 4 and a full time student. I am hoping to lose 60lbs. I had a c section 3 1/2 weeks ago so I am limited to only dieting right now, but plan to workout as soon as I am allowed.
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I am 3 weeks postpartum from c section #4, and i have never got rid of that pooch all the way. I am really hoping to accomplish that this time around tho!
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i am going through the exact same thing right now. I upped my calories and started a diff workout routine. I have read that if u constantly do the same workout your body gets used to it.
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I am having the same problem. I am way bigger, i weigh 179 so i dont see why i stopped losing weight. it is very frustrating. I have lost 11 lbs so far and then it just stopped. i have not lost weight in a month. makes me wanna just give up and forget it. that way i wont be so sad bc i feel like i am doing no good. but…
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yes it tells you an estimate. mine is always a little higher, but to be safe you should just go by what it tells you!
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I do have a HRM and I do Zumba for about 70 mins to burn 1000 calories.
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Ok so i will try eating almost all my exercise calories back and use weights alot more and see if i get some progress. Thank you!
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i burned 300 calories. it all depends on how big you are and how much effort you put in. to get the most accurate read you should get a heart rate monitor.
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I am one jcbmommy :)
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I have a question.... When you lose all that weight do you have extra skin or does it tighten up? I have had 3 children and I am kinda worried bout what my stomach is gonna look like in a few months ha ha. But I guess it cant be worse than it is now!
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I don't know when to expect my period. I had a miscarriage at the first of Feb. I have spotted since then but I am not sure what to expect right now.
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I hate this subject! I do NOT understand why people think you have to be tan to be beautiful. I have an albino baby girl and she will never ever have even a slight tan and she is seriously the prettiest thing ever! If I knew how to load pics I would. You can be pale and beautiful just pick the right colors to compliment…
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Thank you guys! I got a big jug of water with me and I will just go back to what I was doing! I love this site there is so much support and help; it's great! I made my husband hide the scale from me for a month so I won't get discouraged if I go up and down a lil bit!
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I will. I need some friends too!
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How did you lose so much? That's awesome I am in my first week and hope to lose some weight. I weigh like 190 and wanna be at 130.
